Bean Sprout Rolls November 7, 2012 by anjanaskc 16 Comments Homemade crispy rolls made with refined flour and stuffed with mildly spiced bean sprout filling Votes: 0 Rating: 0 You: Rate this recipe! Bean Sprout Rolls Print Recipe Servings Prep Time 8 people 15 minutes Cook Time 20 minutes Servings Prep Time 8 people 15 minutes Cook Time 20 minutes Votes: 0 Rating: 0 You: Rate this recipe! Bean Sprout Rolls Print Recipe Servings Prep Time 8 people 15 minutes Cook Time 20 minutes Servings Prep Time 8 people 15 minutes Cook Time 20 minutes Ingredients 1.5 cup Refined Flour / Maida 1/4 cup Corn Flour 3 tbsp Cooking Oil 5 drops Lemon Juice / Nimbu Ka Ras 1/4 tsp Baking Powder 1 tsp Salt / Namak Stuffing 3 cups Bean sprouts ( Moong Sprouts ) 1 cup Potatoes / Aloo Boiled * 1 tbsp Green Chillies / Hari Mirch 1.5 tsp Ginger / Adrak Chopped 15 Fresh Mint / Hara Pudina 1 tsp Mango Powder / Amchoor Powder 1 tsp Red Chilli powder / Laal mirch powder 1 tsp Salt / Namak 1/3 tsp Garam Masala Powder 2.5 tbsp Cooking Oil 1 tsp Cumin Seeds / Sabut Jeera 1/2 tsp Asafoetida / Hing powder Servings: people Units:MetricUS Imperial Instructions STUFFING Wash the bean sprouts well to remove any smell Take 1 cup water,1/2 tsp sugar and bean sprouts in the pressure cooker and cook for 1 whistle on medium heat. Remove the cooker from the flame and then lift the whistle slightly with the help of a spoon and release the steam. Drain the sprouts in a colander(place a dish under the colander to collect the water,can use this water to make chapati dough or in any curry) Heat oil in a pan and add cumin ,asafoetida and chopped green chilies. When cumin become golden, add sprouts and saute on medium heat to remove the extra moisture . Now add all the spices, finely chopped potato and chopped mint and saute for a while. Take out in a bowl and let it come to room temperature. DOUGH take a bowl and add refined flour,corn flour,salt and baking powder. Mix and then add oil and rub well. Add just enough water and make a medium stiff dough. Cover and keep aside for 10 minutes. Make medium size balls from the dough and roll them into medium thin discs(poori) Assembly Place approx. 2 tbsp of filling in the center and fold from both the sides(apply little water on the sides before folding) Fold the roll as shown in the pics and gently press the joints. Heat oil in a pan and fry the rolls on medium heat till half done and then lower the flame and fry till golden in colour. Drain on a paper napkin and serve hot. Recipe Notes *-you can substitute potato with boiled banana or cottage cheese. Serving suggeastions-serve with any tangy dip or ketchup. There is no Nutrition Label for this recipe yet.