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Bhindi Sambhariya /Stuffed Okra

April 6, 2013 by anjanaskc 14 Comments

Bhindi sambhariya -Okra stuffed with coconut,peanuts and mixed spices, specialty from the state of Gujarat

INGREDIENTS-
prep time-20 minutes
cooking time- 30 minutes
serve-4-5

  • Tender Bhindi/okra-300 gms
  • Cooking oil-4 tbsp
  • Mustard seeds-1/2 tsp
  • Cumin seeds-1tsp
  • Curry leaves-8
  • Asafoetida-1/4 tsp
  • Cooking oil-3 tbsp

Stuffing-

  • Fresh coconut,grated-1/4 cup
  • Roasted peanuts.crushed coarsely-2 tbsp
  • Roasted sesame,coarse powder-1 tbsp
  • Mango powder-1 tbsp
  • Chili powder-2 tsp
  • Coriander powder-1.5 tsp
  • Turmeric -1/2 tsp
  • Sugar- 1 tsp
  • Garam masala- 1tsp
  • Cooking oil- 2 tbsp
  • Salt -to taste

PROCEDURE-

  1. Wash bhindi and spread on a cloth napkin in a single layer to remove all the moisture.
  2. Trim the edges and make a slit in the centre lengthwise,take care not to break the okra in two pieces.
  3. In a big bowl add all the ingredients for stuffing and mix well.
  4. Stuff okras with this stuffing and keep aside.
  5. Heat oil in a broad and heavy bottom pan and add cumin seeds,mustard seeds,asafoetida and curry leaves.
  6. When seeds start crackling add the stuffed okras and the left over stuffing masala .
  7. Cook on slow flame with out covering the pan.this way you will retain the bright green colour of the okra.
  8. If the okras are not tender,are big or you are in hurry then can cover the pan with a lid.
  9. Keep stirring in between so it will get a nice colour from all the sides.
  10. When done remove from the pan and serve hot.

Serving suggestions-serve with rice and chapatis.

Print Recipe
0 from 0 votes

Bhindi Sambhariya /Stuffed Okra

Prep Time20 mins
Cook Time30 mins
Total Time50 mins
Servings: 4 people

Related Recipes

  • Gujarati Bhinda Ni Kadhi / Okra Stew
  • Bhindi Aloo ki sabzi ,Okra and Potato fry
  • Hyderabadi Masala Bhindi
  • Stuffed Green Chilies / Bharwa Mirch Ki Subzi
  • Achari Bhindi Recipe , Spicy Okra stir fry
  • Guvar Dhokli Nu Shaak

Filed Under: Dry Curry/Stir fry /side dish, Gujarati Recipes, Summer special, Travel food Tagged With: bharwa bhindi, Gujrati Cuisine, Jain food, masala bhindi, No onion garlic recipe, okra, sambhariya, satvik recipe, Subzis and curries

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Comments

  1. Santhisiva says

    April 15, 2013 at 7:17 am

    Bhindi is my favorite vegetable. Your method , preparation and the presentation is lovely.

    Reply
  2. themustardseed says

    April 9, 2013 at 2:38 pm

    This is my favorite way of cooking bhindi. Sometimes I just add the masala for filling along with the sliced bhindi and cook everything together. Looks delicious!!

    Reply
  3. Manju says

    April 8, 2013 at 6:27 pm

    I do the same stuffing when I make bhagara baingan…i add some besan as well. Looks awesome, want to try this soon.

    Luv,
    Manju
    http://majuseatingdelights.blogspot.com

    Reply
  4. Priya Suresh says

    April 8, 2013 at 9:20 am

    Wat a nutritious and healthy stuffed okras.

    Reply
  5. sanjivni yatin says

    April 8, 2013 at 4:38 am

    looks yummy

    Reply
  6. Follow Foodie says

    April 7, 2013 at 10:05 pm

    Looks amazing

    http://www.followfoodiee.com/

    Reply
  7. Julie says

    April 7, 2013 at 9:46 pm

    loved this very much in hostel days,looks delicious:)

    Reply
  8. divya says

    April 7, 2013 at 4:36 pm

    looks absolutely smashing!! 🙂

    Reply
  9. Sapana Behl says

    April 7, 2013 at 8:14 am

    This looks so delicious . Thanks or sharing.

    Reply
  10. Shobha Kamath says

    April 7, 2013 at 7:08 am

    Nice one! Loved it!

    Reply
  11. Meena B says

    April 7, 2013 at 4:54 am

    delicious bharwan bhindi

    Reply
  12. Raksha says

    April 7, 2013 at 3:19 am

    This looks so yummy.

    -Raksha
    Raksha's Kitchen

    Reply
  13. Pranjali Naik says

    April 6, 2013 at 9:31 pm

    hmmm.mouthwatering dish..

    Reply
  14. Meena Selvakumaran says

    April 6, 2013 at 7:19 pm

    looks delicious,will definitely try it…

    Reply

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About Maayeka

"Maayeka" means a mother's home. I am Anjana Chaturvedi, and I share on this blog traditional vegetarian and vegan recipes from India, that have been handed down to me from my mother, aunts, and grandmothers. All of these recipes are "Sattvic" - cooked without using any onions or garlics - which are known as "taamsic" or negative ingredients in Ayurveda. Hope you enjoy these recipes and feel free to reach out to me for any questions or feedback!

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