Maayeka

Traditional Indian Vegetarian Recipes from a mother's kitchen

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You are here: Home / Archives for bean sprouts

How To Make Moong Sprout Kachori, Moong Daal Kachori

September 4, 2016 by anjanaskc 5 Comments

How To Make Moong Sprout Kachori, Moong Daal Kachori

Moong Daal Kachori-Crisp homemade pastry shells stuffed with mildly spiced bean sprout filling Kachori are very popular breakfast and snack from North India.They are flaky and crisp shells made with refined flour, stuffed with either savory or sweet stuffing but a savory version is the most popular version of kachoris. These moong sprout kachoris  are often…

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Filed Under: Breakfast items, North Indian Food, Starter/snacks Tagged With: Appetizers, bean sprouts, fried, Indian, Indian snacks, kachodi, Kachori, lentil, moong daal kachori, moong sprouts, no onion and garlic recipe, North Indian, puffs, recipes, snacks, Vegan

How To Make Moong Bean Sprouts

March 28, 2015 by anjanaskc 6 Comments

How To Make Moong Bean Sprouts

Sprouts are known as the best health food as they are the store house of nutrients.The sprouted bean is more nutritious then the original bean.They are very good source of Vitamin A.B,C and E, Folic acid, Fibre ,Potassium, have natural estrogen ,a powerful antioxidant,rich source of omega-3 and omega -6 fatty acids and much much…

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Filed Under: Daals /lentils, Just Home made Tagged With: bean sprouts, diabetic friendly, healthy food, Healthy Recipes, moong, moong sprouts, Protein rich recipe, satvik food, sprouts

Moong Sprout Masala

July 26, 2013 by anjanaskc 9 Comments

Moong Sprout Masala

Moong sprout masala -Bean sprouts cooked in simple Indian spices Bean sprouts or moong sprouts are very healthy and we all know the health and medicinal benefits of using them.As sprouts are very easy to make,I always make sprouts at home,so will always get fresh sprouts and  they are economical too,I have posted the step…

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Filed Under: Breakfast items, Chats, Daals /lentils, Dry Curry/Stir fry /side dish, North Indian Food, Tiffin Variety Tagged With: bean sprouts, healthy food, Jain food, legumes, Main course, No onion garlic recipe, satvik food, snacks, stir fry, Subzis and curries

Bean Sprout Rolls

November 7, 2012 by anjanaskc 16 Comments

Bean Sprout Rolls

Homemade crispy rolls made with refined flour and stuffed with mildly spiced bean sprout filling      

Filed Under: Breakfast items, Starter/snacks Tagged With: Appetizers, bean sprouts, deep fried, Indian snacks, No onion garlic recipe, snack, vegetarian

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About Maayeka

"Maayeka" means a mother's home. I am Anjana Chaturvedi, and I share on this blog traditional vegetarian and vegan recipes from India, that have been handed down to me from my mother, aunts, and grandmothers. All of these recipes are "Sattvic" - cooked without using any onions or garlics - which are known as "taamsic" or negative ingredients in Ayurveda. Hope you enjoy these recipes and feel free to reach out to me for any questions or feedback!

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