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Traditional Indian Vegetarian Recipes from a mother's kitchen

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Roasted Phool Makhana Namkeen

September 29, 2014 by anjanaskc 3 Comments

Crisp and low fat lotus seed snack Makhana or phool makhana is a seed from lotus plant so commonly used during fasting days.This is very easily available in all Indian stores and is very light in weight. There are so many recipes made with phool makhana.it is also used to make curries and the roasted…

Filed Under: Breakfast items, Starter/snacks, Vrat ka khana/Food for fasting Tagged With: Fasting recipe, kids recipe, low fat snack, makhna, navratri recipes, no onion and garlic, North Indian recipes, satvik food, snacks, starter, vrat ka khana

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About Maayeka

"Maayeka" means a mother's home. I am Anjana Chaturvedi, and I share on this blog traditional vegetarian and vegan recipes from India, that have been handed down to me from my mother, aunts, and grandmothers. All of these recipes are "Sattvic" - cooked without using any onions or garlics - which are known as "taamsic" or negative ingredients in Ayurveda. Hope you enjoy these recipes and feel free to reach out to me for any questions or feedback!