Aloo Aur Methi Sprouts ki Sabzi-Fenugreek seed sprouts and potato stir fry Aloo AUR Methi Sprouts ki sabzi is a very healthy and delicious stir fry. Sprouts are known as the best health food as they are the power house of nutrients.The sprouted bean is more nutritious then the original bean so when ever possible…
Sprouted Dana Methi Ki Subzi
A healthy and quick stir fry of sprouted fenugreek seeds The golden tiny seed of fenugreek is packed with nutrients .It is used in Indian and Asian countries and is also used in various Ayurvedic medicines . Methi seeds are very good for cardiac health as it prevents the absorption of cholesterol and controls triglycerides…
How to make Methi Dana Sprouts, Fenugreek Seed Sprouts
Fenugreek seed or Methidana is a golden colour tiny seed which is extensively used as a spic in Asian countries.It is mainly used in tempering or in making pickles .Methi have numerous health benefits so used in making many Ayurvedic medicines. Methi seeds are very good for cardiac health as it prevents the absorption of…
How To Sprout Moong or Mung Beans, Sprouts Moong Beans At Home
Moong Sprouts- How To sprout Moong Bean easily at Home Why Moong sprouts are considered So Healthy Moong Sprouts- Sprouts are known as the best health food as they are the store house of nutrients.The sprouted bean is more nutritious then the original bean.They are very good source of Vitamin A.B,C and E, Folic acid,…
Kolhapuri Misal Pav (Spicy Tomato Stew with Sprouts)
Spicy tomato stew with moth sprouts and topped with Indian croutonsMisal Pav is a very popular street food/breakfast from Maharashtra. Healthy and spicy, there are a few different versions of making this, depending on the region. Misal is a medley of sprouts, a spicy broth and a crispy topping, served with fresh sweet buns (pavs)….
Sprouted Moth Masala / Matki Chat
Healthy and delicious sprouted Moth bean and chana stir fry Moth beans or Matki is a very healthy bean.It a small and oblong in shape, looks very similar to moong beans,but is brown in colour.It is a great source of protein, fiber ,Iron,calcium etc. Whole Moth beans can be used to make curries,stir fries…
Palak and Moong Sprout Paratha
Palak and moong sprout paratha -Indian flat bread made with spinach puree and stuffed with bean sprouts and spices INGREDIENTS- preparation time-10 min cooking time-10 min serve-6 Wheat flour-2.5 cup Soya bean flour-1/4cup Flex seed meal -3 t s Spinach-250 gms Green chillies-3 Mint leaves-15 Cumin seeds-1 t.s Salt-1 t.s Oil-2 tbls filling– Moong sprouts-2.5…