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3 from 4 votes

Sooji Toast

A quick and filling snack made with bread,yogurt ,vegetable and semolina
Prep Time8 mins
Cook Time10 mins
Total Time18 mins
Course: Breakfast, snacks/starters, Tiffin recipes
Cuisine: Indian
Servings: 4 person


  • 3 tbsp Semolina / Sooji
  • 3 tbsp Yogurt / Dahi
  • 3 tbsp Bell Peppers / Capsicum / Shimla Mirch finely chopped
  • 3 tbsp Tomatoes / Tamatar Finely chopped
  • 1 tsp Green Chillies / Hari Mirch finely chopped
  • 1 tbsp Fresh Coriander / Cilantro / Hara Dhaniya
  • 1/3 tsp Cumin Seeds / Sabut Jeera
  • To taste Salt / Namak
  • 4 Bread Slices
  • 4 tsp Cooking Oil


  • Add sooji,yogurt ,salt,chili,tomato and capsicum in a bowl and mix well.
  • Let the mixture rest for 5 minutes.can add some water if the mixture is too thick too spread.
  • Spread the sooji mixture on one side of the bread.
  • Heat a tawa/ non stick pan and spread about a 1 tsp oil over it .
  • Now put the bread slice over the tawa with the stuffing side facing down ward.
  • Press gently and cook on medium heat till it become golden.
  • Now spread some oil on the top side of the bread and then flip it over.
  • Cook it till the bread turn golden and crisp.
  • Repeat the process with other bread slices .
  • Now remove the bread slice from the griddle and slice into two triangle pieces.
  • Serve hot with tomato ketchup or any tangy dip of your choice.