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Tawa Pulao ,Stir fried Vegetable Pilaf
Tawa pulao -Rice tossed with assorted vegetables and mixed spices
Course:
lunch recipe, Main Course, Tiffin recipes
Cuisine:
Maharashtrian Cuisine
Keyword:
tawa pulao, vegetable pulao
Servings:
2
person
Author:
Anjana Chaturvedi
Ingredients
3
cups
Boiled rice
3
medium
Tomatoes / Tamatar
chopped
1/2
cup
Chopped and Boiled Carrots – 1/2 cup
optional
1/2
cup
Boiled peas – 1/2 cup
1/2
cup
Fried cauliflower florets
1/2
cup
Bell Peppers / Capsicum / Shimla Mirch
chopped
2
tsp
Pav Bhaji Masala
1
tsp
Red Chilli powder / Laal mirch powder
1
tsp
Salt / Namak
2
tbsp
Lemon Juice / Nimbu Ka Ras
3
tbsp
Water / Paani
3
tbsp
Cooking Oil
1/2
tsp
Cumin Seeds / Sabut Jeera
Instructions
Heat oil on a tawa (or in skillet/flat pan ). Add cumin seeds, and when they start crackling add chopped tomato and salt.
Cook on medium heat for 2 minutes.
Fry and mash the tomatoes and then add all the vegetables and spices, and cook for a minute .
Add 3 tblsp water and mix well.
Now add rice and stir on high heat for a few seconds.
Add lemon juice and fresh coriander. Serve hot.
Serving suggestions – Best served with Yogurt or Boondi Raita.