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Barbatti aloo ki sabzi, Long beans and potato curry
Barbati aloo ki sabzi-Y yard ling beans and potato cooked in yogurt and tomato sauce
Prep Time
15
minutes
mins
Cook Time
15
minutes
mins
Total Time
30
minutes
mins
Course:
Lunch, Main Course, sabzi, Side Dish
Cuisine:
North Indian Cuisine, Uttar Pradesh Cuisine
Keyword:
barbati, barbati ki sabzi, boda, long beans aloo
Servings:
4
Author:
Anjana Chaturvedi
Ingredients
250
gm
Long beans/ Barbati
2
medium
Potato
2
medium
Tomato
1/2
cup
Yogurt/ dahi
3/4
cup
Water
1
tsp
Ginger/ adrak
1/3
tsp
Garam Masala
1
tsp
Red Chili Powder
1
tsp
Coriander powder
1
tsp
Salt
1/2
tsp
Turmeric/ Haldi
Tadka/ Waghar
1/2
tsp
Cumin/ Jeera
1/3
tsp
Mustard / Rai
1/4
tsp
Asafoetida/ Hing
3
tbsp
Cooking oil
Instructions
Wash and chop long beans into 1/2 inch size pieces,and peel and cube potatoes
Chop ginger and tomatoes into small pieces.
Heat oil in a pressure cooker and add cumin and mustard seeds.
When seeds start crackling add asafoetida and then add chopped tomato and ginger.
Add salt and cook till tomato become soft .
Now add beaten curd and all the spices ,stir fry for a minute .
Add chopped beans and potatoes and stir for a minute .
Now add 3/4 cup water ,mix and pressure cook on medium flame for 2- 3 whistles or till cooked well (depending on the quality of vegetable)
let it cool down completely and then open and cook for few seconds.
Serve hot with roti or rice.