Tawa pulao -Rice tossed with assorted vegetables and mixed Indian spices.
An instant way to turn leftover rice into the famous Mumbai ‘Tawa Pulao’.
You can also try these healthy recipes-
- Beetroot Raita
- Paneer Bhurji
- Masala Milk Powder
- Masala Hari Mirch
- Gajar Gobhi Shalgum ka Achar
- Punjabi kala Chana Masala
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Tawa Pulao ,Stir fried Vegetable Pilaf
Tawa pulao -Rice tossed with assorted vegetables and mixed spices
Servings: 2 person
Ingredients
- 3 cups Boiled rice
- 3 medium Tomatoes / Tamatar chopped
- 1/2 cup Chopped and Boiled Carrots – 1/2 cup optional
- 1/2 cup Boiled peas – 1/2 cup
- 1/2 cup Fried cauliflower florets
- 1/2 cup Bell Peppers / Capsicum / Shimla Mirch chopped
- 2 tsp Pav Bhaji Masala
- 1 tsp Red Chilli powder / Laal mirch powder
- 1 tsp Salt / Namak
- 2 tbsp Lemon Juice / Nimbu Ka Ras
- 3 tbsp Water / Paani
- 3 tbsp Cooking Oil
- 1/2 tsp Cumin Seeds / Sabut Jeera
Instructions
- Heat oil on a tawa (or in skillet/flat pan ). Add cumin seeds, and when they start crackling add chopped tomato and salt.
- Cook on medium heat for 2 minutes.
- Fry and mash the tomatoes and then add all the vegetables and spices, and cook for a minute .
- Add 3 tblsp water and mix well.
- Now add rice and stir on high heat for a few seconds.
- Add lemon juice and fresh coriander. Serve hot.
- Serving suggestions – Best served with Yogurt or Boondi Raita.
I prepared this Pulao…turned out yummy! Thanks for the recipe! 🙂
This pulav looks yummy and simple to make will try
Such a lovely and colorful pulao. The addition of Pav Bhaji masala definitely makes it even more tempting………will try it for sure.
Wow wat a delightful and super tempting pulao….
Looks amazingly yummy!
flavorful pulao
Tempting and flavorful rice
That's an delectable recipe…
I love this..YUMMY RECIPE..
Aarthi
http://yummytummy-aarthi.blogspot.com/
new recipe for me..easy to make especially when iam trying to feed rice to the kid on weekday nights 🙂
lovely recipe
nice recipe…looks yum
Colorful & quick recipe!! This is one recipe we always rely on incase of unexpected guests..
Prathima Rao
Prats Corner
Lovely pulao with all the goodness of veggies. Thanks for linking it to the event.
Tickling Palates
Event : Let’s Cook – Rice
Something I'd love to try.
Tawa Pulao looks very inviting. Nice flavors.
Mmm…Yummy looking pulao…looks very tempting
yummy love the pulao.. its tomato and pav bhaji masala which makes the difference..
delicious luking pulao….superb
Nice flavorful rice…
Pulao looks colourful, flavourful, yummy and delicious.
Tawa pulao looks awesome and inviting.
tempting looking delicious
Had this @ Mumbai airport! Yummy yummm! 😛
so it seems that Pav bhaji masala is the key ingredient for a tawa pulao…never knew that 🙂 🙂
I thought you cooked pulao on Tawa. I use up my leftover rice for these kind pulaos. Nice!