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3.5 from 4 votes

Alsi Mukhwas, Flex Seed Mouth Freshener

Alsi Mukhwas -- A very healthy, nutritious and easy to make Flex seed Mouth freshener
Prep Time5 mins
Cook Time10 mins
Total Time15 mins
Course: Home made
Cuisine: Gujarati Cuisine
Keyword: alsi Mukhwas, flaxseed
Author: Anjana Chaturvedi


  • 1 cup Flex seeds/ Alsi 150 gm
  • 1.5 tbsp Water / Paani
  • 2 tsp Lemon Juice / Nimbu Ka Ras
  • 1/2 tsp Black Salt / Kala Namak
  • 1/4 tsp Salt / Namak


  • In a small bowl add water, lemon juice, salt ,black salt and mix well.
  • Take asli in a wide bowl and mix the prepared lemon water in alsi and mix it properly to coat all the seeds with this liquid.
  • Cover with a lid and rest for 15-20 minute or till it absorb all the liquid and become dry.
  • Now add this alsi in a heavy bottom pan and dry roast on low heat and keep stirring it continuously else it may burn at the bottom of the pan.
  • Keep stirring and roasting till flax seeds start crackling and popping like sesame seeds and become crispy then remove the pan from the gas stove.
  • Let it cool down completely for few hours and then fill in an air tight bottle.
  • Can use 1 tsp mukhwas 3-4 times daily.