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kaith -chutney-wood-apple-chutney-green
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5 from 1 vote

Kaitha chutney/ Healthy Wood apple chutney

Kaitha Chutney- a delicious tangy nutritious dip made with kaitha and fresh greens
Prep Time10 minutes
Course: accompaniment, Chutney /Dips, Side Dish
Cuisine: North Indian Cuisine
Keyword: chutney, GREEN CHUTNEY, hari chutney, kaitha, kaitha chutney, kavith ki chutney, wood apple chutney
Servings: 6 person
Author: Anjana Chaturvedi

Ingredients

  • 2 raw kaitha/ kavith/ wood apple
  • 2 bunch Fresh Coriander / Cilantro / Hara Dhaniya
  • 1 bunch Fresh Mint / Hara Pudina
  • 6 Green Chillies / Hari Mirch
  • 1.5 inch Ginger / Adrak
  • 1.5 tsp Cumin Seeds / Sabut Jeera roasted
  • 1/4 tsp Asafoetida / Hing powder
  • 2 tsp Sugar / Chini
  • 1.5 tbsp Lemon Juice / Nimbu Ka Ras
  • 1 tsp Black Salt / Kala Namak
  • to taste Salt / Namak

Instructions

  • Break open the kaith by hitting with some hard object and then scoop out the kaith pulp from the shell.
  • Wash mint , coriander , chilies and roughly chop them.
  • In the mixer jar add all the spices, kaith pulp, fresh mint, coriander, green chili , ginger , lemon juice and add 1/4 cup water and few ice cubes and grind to make a smooth paste.
  • Check the seasoning and adjust if needed.
  • Store in a glass jar and keep refrigerated
  • Enjoy with your snacks, paratha or sandwiches.