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Harira/ Gud ki path - Post Natal Food

Harira/ Gud Ki Path- a very healthy and Nutritious recipe for new mothers to have after delivery
Prep Time5 mins
Cook Time5 mins
Total Time10 mins
Course: Breakfast, post natal food
Cuisine: Uttar Pradesh Cuisine
Keyword: gud ki path, harira
Servings: 1 person
Author: Anjana Chaturvedi


  • 1 cup Water / Paani 235 ml
  • 20 Almonds / Badam
  • 10 Pistachio / Pista
  • 10 Cashew Nuts / Kaju
  • 5 tbsp Jaggary / Gud * grated
  • 2 tbsp keoka spice mix *
  • 4 tbsp Clarified Butter / Desi Ghee
  • 8 threads Saffron / Kesar optional


  • Coarsely crush or slice almonds, pista and cashews and keep aside(you can roast the nuts in a tsp of ghee if you wish ,but this is optional)
  • Take a small pan and add water, jaggary and saffron and cook till the jaggary melts and mix completely in the water.(approx 1 minute)
  • Now add the kevka spice mix and the crushed nuts in the water and give it a boil.
  • Now add ghee in it and mix well,just give it a boil.
  • Serve immediately.
  • Drink it like a hot soup before breakfast.


  1. For the recipe of keoka Mix, Click this link - keoka spice  mix
  2. You can adjust the quantity and variety of dry fruits in it ,but almonds are must in this preparation.
  3. You can also add roasted fox nuts/ Phool Makhana, dried grated coconut and melon seeds in it.