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keoka-spice-mix
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5 from 1 vote

kevka

Keoka- a very healthy spice mix for new mothers to give after delivery
Prep Time5 minutes
Total Time5 minutes
Course: Home made, post natal food
Cuisine: Uttar Pradesh Cuisine
Keyword: keoka, kevka
Author: Anjana Chaturvedi

Ingredients

  • 1 cup Coriander seeds/ sabut dhaniya
  • 1 cup Cumin Seeds / Sabut Jeera
  • 1 cup Carom Seeds / Ajwain
  • 3/4 cup Ginger Powder / Saunth

Instructions

  • Take a big plate and sun dry all the ingredients for a day to remove the moisture.
  • Grind the spices in the mixer and make a slightly coarse powder.
  • Store in an air tight jar.
  • Add about 1.5 tbsp keoka , in a cup of wheat flour and make the dough for making roti ,paratha or poori.(add 1tbsp ghee and little salt in the dough)
  • It can be used regularly for a month or more.

Notes

Note-
  1. During peak summer months use 1/2 cup of ginger powder /saunth in the keoka mix.
  2. Can use shahi jeera or regular jeera ,depends on availability, both are good.