Aloo and Methi Sprout Curry
Fenugreek seed sprouts and potato stir fry
Dry curry, health food, Side Dish
Satvik Food, Uttar Pradesh Cuisine
aloo methi, aloo methi sprout sabzi, methi sprouts
Potatoes / Aloo
Mango Powder / Amchoor Powder
Red Chilli powder / Laal mirch powder
Turmeric Powder / Haldi Powder
Salt / Namak
Cumin Seeds / Sabut Jeera
Green Chillies / Hari Mirch
Wash methi sprouts with enough water and then drain the water well.
Wash and peel the potatoes and chop into medium size pieces
Heat oil in a heavy bottom pan and add the cumin seeds
When cumin seeds start to crackle then add the chopped green chilies.
Add turmeric, chopped potatoes and salt and mix well.
Cover with a lid and cook on low heat till they are almost done.
Now add the sprouts,chili powder and sprinkle 2 tbsp of water and mix well.
Cover with the lid and simmer till potatoes are done.
Add the mango powder and mix well.
Cook for a minute and then serve.
Serving suggestions - serve with roti,daal-rice or can use as a stuffing in sandwiches.