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5 from 1 vote

Sabut Moong Daal ,Khatti Methi Moong ,Sweet and Sour Mungo beans

Khatti Meethi Sabut Moong Daal
Prep Time20 minutes
Cook Time5 minutes
Total Time25 minutes
Course: Lentil/Daal, Main Course
Cuisine: Uttar Pradesh Cuisine
Keyword: moong daal, sabut moong
Servings: 4 person
Author: Anjana Chaturvedi

Ingredients

  • 1 cup Whole Moong Beans/ Sabut Moong
  • 1.5 tsp Ginger / Adrak chopped
  • 2 tsp Green chilies/Hari Mirch chopped
  • 4 tbsp Sugar / Chini
  • 1.5 tbsp Mango Powder / Amchoor Powder
  • 1/2 tsp Asafoetida / Hing powder
  • 1.5 tsp Red Chili Powder/ Laal Mirch
  • 1/2 tsp Turmeric Powder / Haldi Powder
  • 1 tsp Salt / Namak
  • 2 tbsp Clarified Butter / Desi Ghee
  • 2 tbsp Fresh Coriander / Cilantro / Hara Dhaniya

Instructions

  • Wash and soak moong(beans) for minimum 1 hour.
    sabut moong
  • Pressure cook with 3 cups of water for 4- 5 whistles on medium flame or till cooked well and become soft.
  • Open the cooker and mash slightly and then add 3 cups of warm water .
  • Add all the spices and chopped green chili and ginger.
  • Cook on medium heat for 10 minutes and then simmer for 15 minutes .keep stirring in between.
  • Now remove from fire and add chopped coriander and ghee,mix well.
  • Serve with boiled rice and kadi with a spoon ful of ghee on top ?