Go Back
+ servings
Print Recipe
No ratings yet

Beetroot Stir Fry

Beetroot sabzi- Beetroot Stir Fry -Healthy beet root stir fry

Prep Time10 mins
Cook Time5 mins
Total Time15 mins
Course: Salad, Side Dish
Cuisine: South Indian Cuisine
Keyword: beetroot, stir fry
Servings: 4 people
Author: Anjana Chaturvedi


  • 400 grams Beetroot / Chukandar
  • 1 tbsp sesame seeds /til
  • 1 tsp Cumin Seeds / Sabut Jeera
  • 2.5 tbsp Lemon Juice / Nimbu Ka Ras
  • 1.5 tbsp Sugar / Chini
  • 1.5 tsp Red Chilli powder / Laal mirch powder
  • 1/2 tsp Turmeric Powder / Haldi Powder
  • 1 tsp Salt / Namak
  • 2 tbsp Cooking Oil


  • Wash beetroot well ,and pressure cook for 2 whistles.
  • Peel the skin and dice into small pieces.
  • Heat oil in a pan , add cumin seeds ,when become golden then add sesame seeds.
  • Now add turmeric powder and chopped beet root .add salt and mix well, now cover and cook for 1 minute.
  • Add chilli powder,sugar and lemon juice ,mix and cook for a minute,keep stirring.
  • Take out in a serving bowl and sprinkle 1 t.s of roasted sesame seeds on top.


serving suggestions-serve with  daal,rice or bread of your choice.