Raw Mango Mint Chutney
Raw Mango Mint Chutney- a very delicious tangy Indian Dip of raw mango, mint and coriander
Prep Time5 minutes mins
Cook Time5 minutes mins
Course: accompaniment, Chutney /Dips
Cuisine: North Indian Cuisine, Uttar Pradesh Cuisine
Keyword: kachchey aam pudina chutney, Mint chutney, raw mango chutney, raw mango mint chutney
Servings: 8 person
Calories: 45kcal
Author: Anjana Chaturvedi
- 3 cup Fresh Coriander / Cilantro / Hara Dhaniya
- 1 cup Fresh Mint / Hara Pudina
- 4 Green chilies/Hari Mirch
- 2 inch Ginger / Adrak
- 1 small Raw Mango / Kachcha Aam
- 1/4 tsp Asafoetida / Hing powder
- 1.5 tbsp Sugar / Chini *
- 1 tsp Roasted Cumin Powder / Jeera Powder
- 1 tsp Black Salt / Kala Namak
- to taste Salt / Namak
- 10 Almonds *
Clean the mint and coriander and wash them well with running water, remove the hard stems only.
Roughly chop green chilies and ginger , chop the raw mango, no need to remove the peel of raw mango.
Add everything in the mixer jar .
Now add a cup of ice cubes or few tbsp of chilled water to grind the chutney.
Grind well to make a smooth chutney.
Now transfer the chutney in a clean glass jar.
It will easily stays fresh for 12 days in the refrigerator.
Note-
- You can add almonds/ roasted peanuts or cashew in the chutney.
- Instead of refined sugar you can add jaggary or brown sugar in the chutney.
Serving: 1teaspoon | Calories: 45kcal | Carbohydrates: 9g | Protein: 1g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.5g | Sodium: 371mg | Potassium: 128mg | Fiber: 2g | Sugar: 7g | Vitamin A: 927IU | Vitamin C: 16mg | Calcium: 27mg | Iron: 1mg