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vrat ki ras wali aloo sabzi
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5 from 1 vote

Vrat ki Ras wali Aloo Ki Sabzi +video

Vrat ki ras wali aloo ki sabzi- A simple to make delicious potato curry with just few basic ingredients
Prep Time10 minutes
Cook Time10 minutes
Course: fasting recipes, lunch recipe, Main Course, vrat ka khana
Cuisine: Gujarati Cuisine, Uttar Pradesh Cuisine
Keyword: aloo ki sabzi, no onion garlic aloo sabzi, ras wali aloo sabzi, vrat ki aloo sabzi
Servings: 5 person
Calories: 219kcal
Author: Anjana Chaturvedi

Ingredients

  • 5 medium Boiled potatoes /aloo
  • 1 tbsp Green chili/hari mirch crushed
  • 1 tbsp Ginger / Adrak crushed
  • 1.5 tbsp Lemon Juice / Nimbu Ka Ras
  • 4 tbsp Fresh Coriander / Cilantro / Hara Dhaniya
  • 3 glass Water / Paani
  • To Taste Rock salt

Tempering/ Tadka

  • 2 tbsp Cooking oil or ghee
  • 1 tsp Cumin Seeds / Sabut Jeera
  • 1/4 tsp Asafoetida / Hing powder
  • 2 Cloves / Lavang

Instructions

  • Peel the boiled potatoes and roughly mash them.
  • Heat oil or ghee in a pan and add cumin seeds.
  • When cumin start crackling then add asafoetida and cloves and stir.
  • Add crushed green chili and ginger and saute for few seconds.
  • Add the mashed potatoes and stir to mix .
  • Add water according to the thickness you want in the curry.
  • When it start boiling , lower the heat and cover and cook for 5 minutes.
  • Open the pan, stir, cover and again cook for 3-4 minutes on low heat.
  • Switch off the heat , add lemon juice and fresh chopped coriander and mix well.
  • Serve hot potato curry with rajgiri pooris and enjoy !

Nutrition

Calories: 219kcal | Carbohydrates: 38g | Protein: 4g | Fat: 6g | Saturated Fat: 0.5g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Trans Fat: 0.02g | Sodium: 31mg | Potassium: 917mg | Fiber: 5g | Sugar: 2g | Vitamin A: 32IU | Vitamin C: 44mg | Calcium: 35mg | Iron: 2mg