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shakarkandi-halwa-janmashtami-recipe
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5 from 3 votes

Shakarkandi Ka Halwa / Sweet Potato Halwa

A delicious and nutritious sweet potato dessert/ Recipe for fast and festivals
Prep Time10 minutes
Cook Time10 minutes
Course: Desserts/Sweets/Mithai, fasting recipe, vrat ka khana
Cuisine: North Indian Cuisine
Keyword: fast recipe, Halwa, Janmashtami Recipes, shakkandi halwa, sweet potato halwa, vrat ka khana
Servings: 4 person
Calories: 208kcal
Author: Anjana Chaturvedi

Ingredients

  • 2 big Sweet potato /shakarkandi
  • 1/3 cup Sugar / Chini
  • 1/4 cup Clarified Butter / Desi Ghee
  • 1/4 tsp Green Cardamom / Hari Elaichi powder
  • 8 Cashew Nuts / Kaju
  • 3/4 cup milk
  • few threads saffron optional

Instructions

  • Wash the sweet potatoes and chop into 2 pieces, add in a pressure cooker with 1.5 glass water and pressure cook for 4 whistles (or till they become soft )
  • When cool down then peel and chop into big chunks
  • Roughly mash them with a potato masher, soak saffron in warm milk
  • Take a heavy bottom pan and add ghee, when ghee become medium hot then add the mashed sweet potato and roast on medium heat.
  • Keep stirring till it become golden and start giving a nice aroma.
  • It tend to stick in the pan so keep stirring and scraping the sides of the pan.
  • After some time it start releasing some ghee from the sides, which indicates that it is roasted well now.
  • Now add sugar and the milk and now reduce the heat and keep stiiring on low flame.
  • keep cooking it till the milk get absorbed .You may add few tbsp of more ghee at this stage if it feels dry.
  • Add chopped nuts and stir till ghee again start releasing from the sides.
  • Now the sweet potato halwa is ready, add cardamom powder and mix.
  • Switch off the heat and enjoy the healthy halwa

Nutrition

Serving: 50g | Calories: 208kcal | Carbohydrates: 20g | Protein: 2g | Fat: 14g | Saturated Fat: 8g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Cholesterol: 34mg | Sodium: 18mg | Potassium: 92mg | Fiber: 0.2g | Sugar: 19g | Vitamin A: 145IU | Vitamin C: 0.1mg | Calcium: 58mg | Iron: 0.2mg