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5 from 1 vote

Barbatti Aloo Sabzi,Long bean potato curry

Simple and delicious Yard long beans and potato stir fry
Prep Time10 mins
Cook Time20 mins
Total Time30 mins
Course: Side Dish, Tiffin recipes
Cuisine: Indian, North Indian Cuisine, Satvik Food
Keyword: aloo, BARBATTI, boda, long beans, Potato
Servings: 5 person
Author: anjanaskc

Ingredients

  • 350 gms Long bean/barbatti/boda
  • 250 gms Potatoes / Aloo 2 medium
  • 3/4 cup Tomatoes / Tamatar finely chopped
  • 1/2 tsp Turmeric Powder / Haldi Powder
  • 3/4 tsp Red Chilli powder / Laal mirch powder
  • 1/2 tsp Mango Powder / Amchoor Powder
  • 1.5 tsp Coriander Powder / Dhaniya Powder
  • 3 tbsp Mustard Oil / Sarso ka tel
  • 1/2 tsp Cumin Seeds / Sabut Jeera
  • 1/2 tsp Mustard Seeds / Rai *
  • 1/4 tsp Asafoetida / Hing powder
  • 10 Curry Leaves
  • 2 Green Chillies / Hari Mirch chopped

Instructions

  • Wash ,trim the ends and chop the beans into small pieces.
  • Wash peel and chop potatoes into long medium thick slices.
  • Heat oil in apan and add cumin and mustard seeds.
  • When cumin become golden then add asafoetida and curry leaves.
  • Add turmeric in the pan and then add the chopped beans and potatoes.
  • Add salt and mix the vegetables well.
  • Cover the pan with alid and cook on slow heat.
  • When it is half done then add the chopped tomatoe s,mix and cover and simmer .
  • When the potatoes are done add the remaining spices and mix properly.
  • Remove the lid and let it cook for a minute.stir 2-3 times .
  • Serve with roti or rice