Punjabi Sookhi Urad Daal
Sookhi Urad ki daal- Stir fried white lentil in mild spices,Punjabi speciality
Prep Time8 minutes mins
Cook Time20 minutes mins
Total Time28 minutes mins
Course: Lentil/Daal, Main Course
Cuisine: Indian, Punjabi Cuisine
Keyword: daal, punjabi urad daal, sookhi urad daal, urad daal
Servings: 3 people
Author: Anjana Chaturvedi
- 1 cup Split White Gram / Safed Urad
- 1 cup/125 gms Tomatoes / Tamatar chopped
- 3/4 tsp Turmeric Powder / Haldi Powder
- 1 tsp Red Chilli powder / Laal mirch powder
- 1/3 tsp Garam Masala Powder
- 2.5 tsp Lemon Juice / Nimbu Ka Ras
- 2 tbsp Fresh Coriander / Cilantro / Hara Dhaniya
- 2 tbsp Cooking Oil
- 1 tsp Cumin Seeds / Sabut Jeera
- 1.5 tbsp Clarified Butter / Desi Ghee
- 1/4 tsp Asafoetida / Hing powder
- 1 tsp Green Chillies / Hari Mirch chopped
- 2 tsp Ginger / Adrak chopped
Wash and soak dhuli urad daal daal in enough water for 20 minutes
Drain the water and boil 4 cups of water in a pan .
When water start boiling add 1/4 tsp turmeric and the soaked daal in it.
Cook till its almost done but the grain should remain separate.
Drain the boiled daal in a colander to drain the extra water.
Heat oil and ghee in a pan and add the tempering ingredients.
Add chopped tomato and salt and cook till tomato become soft and mushy
Now add turmeric ,chili powder,garam masala and the boiled daal in the pan.
Mix gently and cover the pan and simmer till done.
Add lemon juice,fresh coriander and 1 tbsp of ghee.
Mix and serve hot
Serving suggestions- best served with roti ,parathas or rice.
Note-
- Don't over cook the daal at step 3 else it become mushy while adding in the tempering.
- Addition of lemon juice is optional.