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dahi wali gobhi
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4.67 from 3 votes

Dahi Wali Gobhi

Dahi wali gobhi- Cauliflower cooked in mildly spiced yogurt sauce.

Prep Time10 mins
Cook Time20 mins
Total Time30 mins
Course: Dry curry, Main Course
Cuisine: North Indian Cuisine, Punjabi Cuisine
Keyword: dahi gobhi, gobhi ki sabzi
Servings: 4 people
Author: anjanaskc


  • 250 gm Cauliflower /phool gobhi
  • 50 gm Green Peas / Hari Matar
  • 1 cup Yogurt / Dahi
  • 3/4 cup Tomatoes / Tamatar chopped
  • 4 tbsp Fresh Coriander / Cilantro / Hara Dhaniya chopped
  • 2 tsp Ginger / Adrak grated
  • 1 tbsp Gram flour / Besan

Tempering/ tadka/waghar

  • 2.5 tbsp Cooking Oil
  • 1/2 tsp Cumin Seeds / Sabut Jeera
  • 1/2 tsp Mustard Seeds / Rai *


  • 1 tsp Red Chilli powder / Laal mirch powder
  • 3/4 tsp Turmeric Powder / Haldi Powder
  • 1/4 tsp Garam Masala Powder
  • To Taste Salt / Namak


  • Wash and make medium size florets from the cauliflower.Soak it in warm salted water for few minutes to remove any impurities 

  • Wash and rinse with fresh water and wipe with a cloth napkin.

  • Heat oil in a wide and deep pan.Add mustard and cumin seeds.When seeds start crackling add ginger and saute for few seconds

  • Now add turmeric powder and cauliflower florets and give a good stir.Add salt,green peas and 1 cup water.

  • Cover with a lid and cook on slow heat till half done.

  • n a bowl take curd,gram flour and chili powder and mix well.Add this curd mixture in the curry and mix properly.

  • Add chopped tomatoes and mix.Now cover and simmer till done.

  • Add fresh coriander and garam masala when done.

  • Serve hot with poori,paratha or steamed rice.