Dahi wali gobhi- Cauliflower cooked in mildly spiced yogurt sauce.
Dahi Wali Gobhi- As the winters are just started the market is flooded with beautiful cauliflower.Its among the few vegetables which are loved by almost everyone.There are so many recipes to make with cauliflower,bake it, roast it,stir fry, fry it – you can be adventurous with cauliflower and every times you come with a new and delicious preparation.
This dahi wali gobhi is a simple curry with fresh and tangy flvours of curd and tomato.It is quite easy to cook and taste delicious,it can be served with chapati, Lachcha paratha , pooris and also pair well with jeera rice or steamed rice.
If you like cauliflower then do check few more cauliflower recipes from my blog-
- Aloo gobhi ki subzi
- Gobhi Matar ka keema
- Hariyali Gobhi kofta curry
- Gobhi Matar masala
- Achari Gobhi
- Dhaba Style Aloo Gobhi
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Dahi Wali Gobhi
Dahi wali gobhi- Cauliflower cooked in mildly spiced yogurt sauce.
Servings: 4 people
Ingredients
- 250 gm Cauliflower /phool gobhi
- 50 gm Green Peas / Hari Matar
- 1 cup Yogurt / Dahi
- 3/4 cup Tomatoes / Tamatar chopped
- 4 tbsp Fresh Coriander / Cilantro / Hara Dhaniya chopped
- 2 tsp Ginger / Adrak grated
- 1 tbsp Gram flour / Besan
Tempering/ tadka/waghar
- 2.5 tbsp Cooking Oil
- 1/2 tsp Cumin Seeds / Sabut Jeera
- 1/2 tsp Mustard Seeds / Rai *
Spices
- 1 tsp Red Chilli powder / Laal mirch powder
- 3/4 tsp Turmeric Powder / Haldi Powder
- 1/4 tsp Garam Masala Powder
- To Taste Salt / Namak
Instructions
- Wash and make medium size florets from the cauliflower.Soak it in warm salted water for few minutes to remove any impurities
- Wash and rinse with fresh water and wipe with a cloth napkin.
- Heat oil in a wide and deep pan.Add mustard and cumin seeds.When seeds start crackling add ginger and saute for few seconds
- Now add turmeric powder and cauliflower florets and give a good stir.Add salt,green peas and 1 cup water.
- Cover with a lid and cook on slow heat till half done.
- n a bowl take curd,gram flour and chili powder and mix well.Add this curd mixture in the curry and mix properly.
- Add chopped tomatoes and mix.Now cover and simmer till done.
- Add fresh coriander and garam masala when done.
- Serve hot with poori,paratha or steamed rice.
joel.siragher says
your recipe mentions CURD, but you dont say how much.
do you mean yogurt? or paneer? or curdled milk?
anjanaskc says
Joel – I mean yogurt. Curd is the term used for Yogurt in the Indian subcontinent. There’s a very slight difference in taste and manufacturing – but for all intents and purposes – you can use yogurt as a replacement.
Mahi says
Great recipe… tried it loved it.. but have to say one thing.. Yes u are right stating that yogurt can be used as a replacement for curd.. but curd is curd and yogurt is yogurt..they are two different things.. in indian subcontinent too!! Curd is never a term used for yogurt.. ans if it is then it is too wrong!!
anjanaskc says
Hi Mahi – technically, of course they’re very different. But in subcontinent parlance they’re used interchangeably – “Curd Rice”, “Curd Chillies”, etc are classic examples. In the rare situation where you need to address actual curds (in paneer, rasgullas, etc) – people use the term “milk curds”, or “milk solids”.
Alka says
I just tried it today, and it turned out really tasty. Nice twist of adding dahi-besan to a traditional recipe!
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Helene Dsouza says
Oh my I can't wait to try your dahi wali gobhi, it does look very promising. =)
Rumana Ambrin says
Perfect with roti..
kirti says
Wow! Sounds fantastic.I think I can use the cauliflower sitting in fridge along with some left over fresh tomato soup of last night.
You are a great inspiration to cook for vegetarians.