Soak the fenugreek seeds overnight and next morning drain the water and rinse well 2-3 times .
Boil enough water in a pan and when it start boiling add the fenugreek seeds and cook for 2 minutes , take care that they will not be over cooked or burst else they may turn bitter.
Now drain the seeds and wash them again.
Remove the gunda's from the stem but try to keep the caps intact.
Wash them well and add in the boiling water and cook for about 2 -3 minutes.(till half done )
Switch off the heat and wait for a minute and then remove from the water and let them cool down a bit.
Now remove the seeds from all the lasoda's and keep aside.
Peel the raw mango and then grate it .
Wash and chop the green chilies into roundels
Heat oil in a heavy bottom pan and then add cumin, fennel seeds and kalonji and let them crackle.
Add asafoetida and turmeric and then add the gunda's in the oil.
Saute on medium heat for 2 minutes to reduce the stickiness of the gundas.
Now add the sliced green chilies and stir for a minute.
Add the soaked methi seeds and saute for a minute.
Now add the grated raw mango and salt and again stir fry for a minute.
Now add all the dry spices and mix well.
Cover with a lid and cook on low heat for 5 minutes.
Add few tbsps of oil if needed.
keep stirring in between to it will not stick at the bottom.
Gunda kairi methidana sabji is ready now.
Serve with rice, daal chawal, paratha ,poori , can be served as a pickle or sabji.
Stays well for 3 days at room temperature and for a week in the refrigerator.