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Rajasthani-lasoda-kairi-methidana -sabji
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5 from 2 votes

Rajasthani Lasoda Kairi Methidana Sabji

Rajasthani Lasoda kairi aur Methidana ki sabji- a very delicious tangy sabji of raw mango gum berrie and fenugreek seeds
Prep Time10 minutes
Cook Time14 minutes
Course: accompaniment, Main Course, Side Dish
Cuisine: Rajasthani cuisine
Keyword: GUNDA KAIRI KI SABZI, gunda sabji, labheda, lasoda, lesua, methidana gunda sabji
Servings: 5 person
Author: Anjana Chaturvedi

Ingredients

  • 350 gm Gunda/ Lasoda / Nisoda
  • 1 Raw Mango / Kachcha Aam
  • 3 Thick Green Chilies/ Serrano Peppers
  • 4 tbsp Fenugreek Seeds / Methidana
  • 1/2 tsp Turmeric Powder / Haldi Powder
  • to taste Salt / Namak
  • 1.5 tsp Red Chilli powder / Laal mirch powder
  • 1 tsp Ready Pickle masala Powder optional
  • 1 tbsp Coriander Powder / Dhaniya Powder
  • 1 tsp Fennel powder/ Pisi Saunf

tempering/tadka

  • 1/4 cup Cooking Oil
  • 1 tsp Cumin Seeds / Sabut Jeera
  • 3/4 tsp Fennel Seeds / Saunf
  • 1/4 tsp Nigella Seeds / Kalonji
  • 1/4 tsp Asafoetida / Hing powder

Instructions

  • Soak the fenugreek seeds overnight and next morning drain the water and rinse well 2-3 times .
  • Boil enough water in a pan and when it start boiling add the fenugreek seeds and cook for 2 minutes , take care that they will not be over cooked or burst else they may turn bitter.
  • Now drain the seeds and wash them again.
  • Remove the gunda's from the stem but try to keep the caps intact.
  • Wash them well and add in the boiling water and cook for about 2 -3 minutes.(till half done )
  • Switch off the heat and wait for a minute and then remove from the water and let them cool down a bit.
  • Now remove the seeds from all the lasoda's and keep aside.
  • Peel the raw mango and then grate it .
  • Wash and chop the green chilies into roundels
  • Heat oil in a heavy bottom pan and then add cumin, fennel seeds and kalonji and let them crackle.
  • Add asafoetida and turmeric and then add the gunda's in the oil.
  • Saute on medium heat for 2 minutes to reduce the stickiness of the gundas.
  • Now add the sliced green chilies and stir for a minute.
  • Add the soaked methi seeds and saute for a minute.
  • Now add the grated raw mango and salt and again stir fry for a minute.
  • Now add all the dry spices and mix well.
  • Cover with a lid and cook on low heat for 5 minutes.
  • Add few tbsps of oil if needed.
  • keep stirring in between to it will not stick at the bottom.
  • Gunda kairi methidana sabji is ready now.
  • Serve with rice, daal chawal, paratha ,poori , can be served as a pickle or sabji.
  • Stays well for 3 days at room temperature and for a week in the refrigerator.