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Broccoli- paneer-cutlets
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5 from 1 vote

Broccoli and Paneer Cutlets

Broccoli and Paneer Cutlet- healthy delicious and easy to make cottage cheese and broccoli cutlets
Prep Time15 minutes
Cook Time15 minutes
Course: Appetizer, health food, snacks/starters, Tiffin recipes
Cuisine: Indian Cuisine, International Cuisine
Keyword: broccoli, brocolli cutlet, cutlets, paneer, paneer cutlet, tikki
Servings: 20 cutlets
Author: Anjana Chaturvedi

Equipment

  • frypan

Ingredients

  • 3 cup Broccoli grated
  • 1 Green chili/hari mirch
  • 1 tbsp Ginger / Adrak grated
  • 1 handful Fresh Coriander / Cilantro / Hara Dhaniya
  • 1 cup Boiled potatoes /aloo mashed
  • 1/2 cup Cottage cheese / Paneer mashed
  • 1/4 cup Gram flour / Besan
  • 3 tbsp Rice Flour / Chawal Ka Atta
  • 1.5 tsp Mango Powder / Amchoor Powder
  • 1 tsp Red Chilli powder / Laal mirch powder
  • 1.5 tsp Cumin Seeds / Sabut Jeera
  • To taste Salt / Namak
  • 1 tbsp White sesame seeds /til

Instructions

  • Wash broccoli florets and wipe them to remove the moisture.
  • Chop into small pieces and then put in a vegetable chopper along with green chili, ginger and fresh coriander.
  • Churn to make medium fine mixture.
  • Take out the broccoli mixture in a wide bowl.
  • Add grated potato and paneer and mix.
  • Now add gram flour, rice flour all the spices and sesame seeds in it and mix well.
  • Make equal size round cutlets or any shape you prefer.
  • Heat oil in a heavy bottom wide pan and shallow fry on medium heat till golden and crisp.
  • ( you can also deep fry or brush with little oil in an air fryer or bake in an oven )
  • Take out on a tissue paper when done.
  • Serve hot with tomato ketchup and mint chutney.

Notes

Note-
  • Instead of using paneer and potato both, you can use only one.
  • You can use boiled raw banana instead of potato for Jain version.
  • can use roasted oat's powder instead of potato and paneer for vegan and keto version.