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halwai-style-baingan-aloo-matar-ki-sabji
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5 from 2 votes

Aloo baingan Matar Ki sabji Halwai Style

Delicious brinjal potato curry made in pressure cooker
Prep Time10 minutes
Cook Time10 minutes
Course: lunch recipe, Main Course, Tiffin recipes
Cuisine: North Indian Cuisine
Keyword: aloo baingan, baingan aloo ki sabji, baingan aloo matar, baingan masala, no onion garlic recipe, potato brinjal curry, sattvik recipe, vegan recipe
Servings: 4
Calories: 231kcal
Author: Anjana Chaturvedi

Equipment

  • pressure cooker

Ingredients

  • 400 gm Brinjals / Baingan
  • 3 Big Potatoes / Aloo
  • 1 Big Tomatoes / Tamatar
  • 1 tbsp Ginger / Adrak
  • 3/4 cup Green Peas / Hari Matar
  • 1/2 tsp Black Salt / Kala Namak
  • to taste Salt / Namak
  • 1 tsp Kashmiri Chili powder
  • 1 tsp Red Chilli powder / Laal mirch powder
  • 1 tbsp Mango Powder / Amchoor Powder
  • 1 tbsp Dried Fenugreek / Kasoori Methi
  • 1/2 tsp Garam Masala Powder
  • 1/2 tsp Turmeric Powder / Haldi Powder
  • 1 tsp Coriander Powder / Dhaniya Powder

Tadka/tempering

  • 5 tbsp Mustard Oil / Sarso ka tel
  • 1 Cumin Seeds / Sabut Jeera
  • 3/4 Mustard Seeds / Rai *
  • 1/3 tssp Asafoetida / Hing powder
  • 2 Green Chillies / Hari Mirch
  • 1 Bay leaves/ Tejpatta
  • 1 tsp Gram flour / Besan

Instructions

  • Cut and chop baingan in medium size pieces and then dip in water to avoid discolouration.
  • Peel and chop potato in medium size pieces. chop tomato, ginger and chilies'
  • Heat oil add cumin,, mustard seeds ,hing and then 1 tsp besan, hari mirch and tomatoes.saute
  • Add salt, black salt, haldi, red chili powder, kashmiri chili powder 3/4 tsp, dhaniya powder 1tsp
  • Saute and cook till tomato become soft
  • Add chopped potato, 1 tbsp crushed kasoori methi, mango powder, green peas, adrak, baingan and mix and saute for a minute
  • Now add 1/2 cup water and mix (can add less or more water as per your curry requirement )
  • Cover the lid and cook for 2 whistles on medium heat.
  • When cooker pressure cool down then open the lid and add chopped fresh coriander and 1/4 tsp garam masala and stir to mix.
  • Enjoy with roti, paratha or rice

Nutrition

Calories: 231kcal | Carbohydrates: 16g | Protein: 3g | Fat: 18g | Saturated Fat: 2g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 11g | Sodium: 387mg | Potassium: 355mg | Fiber: 6g | Sugar: 7g | Vitamin A: 535IU | Vitamin C: 16mg | Calcium: 28mg | Iron: 1mg