Paani wala Lasoda Pickle
Lasode ka Paani wala Achar- a delicious tangy oil free gum berry pickle
Servings: 12 person
Calories: 42kcal
Ingredients
- 500 gm Gunda/ Lasoda / Nisoda
- 750 gm Water / Paani
- 3 tbsp Mustard Seeds / Rai *
- 1 tbsp Turmeric Powder / Haldi Powder
- 1 tbsp Red Chilli powder / Laal mirch powder
- 1/4 tsp Asafoetida / Hing powder
- to taste Salt / Namak
- 1 tsp Black Salt / Kala Namak
Instructions
- wash the lasoda and trim from the stems.
- boil enough water in a pan and add 1 tbsp salt and 1 tsp turmeric in it
- Add gunda in the boing water and cook till done.
- Drain from the water and let them cool down completely.
- in a jar or bowl take around 500 ml water and add the spices- salt, black salt, mustard powder , hing, chili powder and turmeric and mix well.
- Now add al the boiled gunda in this water and mix well.
- cover the jar with a cloth and keep on kitchen counter for 7 days, keep stiiring once in a day.
- After a week or so the water become sour an the gel from the seed turn into flesh.
- Now keep this refrigerated and enjoy for months.
- OR
- Drain the gunda from this water , sun dry for 2 hours and then add some readymade pickle masala on the gundas and fill in the jar. Now add enough oil in the jar to cover the gundas . After adding oil you can store this pickle at room temperature.
- Enjoy this pickle with poori, paratha or daal chawal !
Nutrition
Calories: 42kcal | Carbohydrates: 7g | Protein: 1g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 1g | Sodium: 211mg | Potassium: 142mg | Fiber: 1g | Sugar: 0.3g | Vitamin A: 199IU | Vitamin C: 250mg | Calcium: 34mg | Iron: 1mg