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Roasted-tomato-Chutney-bhune-tamatar-ki-chutney
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Roasted Tomato Chili Chutney | Bhune tamatar ki chutney

Roasted tomato or Bhune Tamatar Ki Chutney- Delicious tangy Smoked tomato and jalapeno Relish

Prep Time5 minutes
Cook Time10 minutes
Course: Chutney /Dips, Pickles/Achar, relish, Side Dish
Cuisine: Indian Cuisine, Uttar Pradesh Cuisine
Keyword: bhune tamatar ki chutney, chutney recipe, roasted tomato chutney, tamatar ki chutney, tomato chutney
Servings: 5 person
Calories: 43kcal
Author: Anjana Chaturvedi

Ingredients

  • 5 medium Tomatoes / Tamatar
  • 3 Green Chilies / Hari Mirch
  • 1/2 bunch Fresh Coriander / Cilantro / Hara Dhaniya
  • 1 tbsp Mustard Oil / Sarson ka tel
  • to taste Salt / Namak
  • pinch Black Salt / Kala Namak

Instructions

  • Wash and wipe tomatoes and green chilies.
  • Keep on direct flame or use a wire mash over flame .
  • Grill till they are charred from all sides and tomatoes become soft.Chilis need less time as compared to tomatoes so remove them as soon as they are charred.
  • Let them come to room temperature then chop them roughly and if you want to remove the skin then remove before chopping.
  • Put tomatoes,chili and chopped coriander in a chopper or in a mixer jar and crush coarsely.
  • Now add salt and mustard oil and mix well.
  • Transfer in a glass jar or container and serve as a side dish or accompaniment.
  • Stay well for 3-4 days in the refrigerator.
  • Enjoy with paratha, rice or chips

Nutrition

Calories: 43kcal | Carbohydrates: 4g | Protein: 1g | Fat: 3g | Saturated Fat: 0.3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Sodium: 93mg | Potassium: 151mg | Fiber: 2g | Sugar: 3g | Vitamin A: 570IU | Vitamin C: 12mg | Calcium: 7mg | Iron: 0.2mg