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5
from 1 vote
Shahi paneer Recipe
Cottage cheese cooked in smooth and creamy tomato curry
Prep Time
10
minutes
mins
Cook Time
15
minutes
mins
Course:
Dinner Recipes, Festive Recipe, Main Course
Cuisine:
Punjabi Cuisine
Keyword:
cottage cheese, no onion and garlic, paneer curry, paneer recipe, shahi paneer
Servings:
5
person
Calories:
552
kcal
Author:
Anjana Chaturvedi
Ingredients
500
gm
Cottage cheese / Paneer
1/3
cup
Cashew pieces/ Kaju Tukda
500
gms
Tomatoes / Tamatar
3/4
cup
Bottle Gourd / Lauki
grated
175
ml
fresh cream
check notes
1
tbsp
kashmiri chili powder
1
tsp
Red chili powder
to
taste
salt
1
tbsp
Ginger / Adrak
grated
1/3
tsp
Cardamom Powder / Elaichi Powder
1/2
tsp
Garam Masala Powder
1
tbsp
Sugar / Chini
1
tsp
Dried Fenugreek / Kasoori Methi
tempering/ tadka
2
tbsp
Ghee or oil-1 t.s
1
tsp
Cumin Seeds / Sabut Jeera
2
Bayleaves/ Tejpatta
1
Black Cardamom / Badi Elaichi
1/2
inch
Cinnamon /daalchini
3
Cloves / Lavang
Instructions
Cut paneer into medium thick pieces and dip in lukeworm water and keep aside
Heat 2 tbsp ghee in a pan and add cumin ,grated ginger ,and the whole spices
When seeds start crackling add the cashew pieces and the grated bottle gourd and saute .
Cover the pan and simmer till bottle gourd become soft.
Now add the chopped tomatoes and salt, cover and cook till tomatoes become soft.
Remove the whole spices from the cooked tomatoes and let the mixture come to room temperature.
Grind the mixture to make a smooth puree and then strain it through a sieve
Heat 3 tbsp ghee or butter in a pan and add 1 tbsp kashmiri chili powder and then add the tomato puree.
Cook for a minute then add 3 tbsp whisked curd and stir to mix.
After a minute add 1/4 cup fresh fenugreek or 1 tbsp kasoori methi , 1 tsp red chili powder and cover and simmer for a minute.
Add 1 tbsp sugar and 3/4 cup fresh cream , 1/3 tsp cardamom powder, 1/2 tsp garam masala and mix well.
Now add paneer pieces in the curry and mix well. cover the pan and simmer for 2 minutes.
Garnish with some kasoori methi and delicious creamy Shahi paneer is ready to serve.
Enjoy it with paratha, naan or jeera rice
Notes
You can either use 175 ml evaporated milk or fresh cream or 1/2 cup beaten malai
Nutrition
Calories:
552
kcal
|
Carbohydrates:
15
g
|
Protein:
18
g
|
Fat:
48
g
|
Saturated Fat:
28
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
7
g
|
Cholesterol:
121
mg
|
Sodium:
76
mg
|
Potassium:
418
mg
|
Fiber:
3
g
|
Sugar:
7
g
|
Vitamin A:
1952
IU
|
Vitamin C:
14
mg
|
Calcium:
539
mg
|
Iron:
2
mg