Sookhe Aloo | Aloo Jeera | Aloo sabji
Sookhe Aloo | potato Roast |Aloo Jeera - a simple flavourful and easy to make potato stir fry
Servings: 4 person
Calories: 191kcal
Ingredients
- 400 gm Potatoes / Aloo Boiled
- 2 Green Chillies / Hari Mirch
- 1 tsp Chili flakes /Kuti hui laal mirch
- 3/4 tsp Red Chili Powder/ Laal Mirch
- 1 tsp Coriander Powder / Dhaniya Powder
- 1 tsp Mango Powder / Amchoor Powder
- to taste Salt / Namak
tempering/ tadka
- 3 tbsp Mustard Oil / Sarso ka tel
- 1 tsp Cumin Seeds / Sabut Jeera
- pinch Asafoetida / Hing powder
- few Curry Leaves / Kadi Patta
Instructions
- Peel the boiled potato and chop into medium size pieces.
- Heat oil in a heavy bottom pan and add cumin seeds , when they start crackling then add asafoetida, curry leaves and the chopped green chilies
- Now add the chopped potatoes and stir to mix in the tempering.
- Now let the potatoes roast on low to medium heat till they get light brown or pink spots on the edges .
- Keep stirring and turn them occasionally.
- After roasting the potatoes for few minutes ,add all the spices and stir to mix and again cook on low heat for a minute.
- Add fresh coriander and mix.
- Now your sookhe aloo ki sabji is ready to serve with poori ,paratha or daal chawal meal .
Notes
Note-
- Try to use cold potatoes (boiled and kept in the refrigerator )to make sookhe aloo , as they give best result.
- instead of mango powder you can use lemon juice.
Nutrition
Calories: 191kcal | Carbohydrates: 22g | Protein: 3g | Fat: 11g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Sodium: 97mg | Potassium: 506mg | Fiber: 4g | Sugar: 2g | Vitamin A: 268IU | Vitamin C: 25mg | Calcium: 25mg | Iron: 1mg