Vermicelli Upma, Sevai Upma
SemiyaUpma/Vermicelli upma/sevai upma- Tangy tomato vermicelli pilaf tempered in South Indian spices.
Prep Time5 minutes mins
Cook Time10 minutes mins
Total Time15 minutes mins
Course: Breakfast, Tiffin recipes, Travel Food
Cuisine: North Indian Cuisine, South Indian Cuisine
Keyword: semiya upma, sevai upma, Vermicelli upma
Servings: 2 person
Calories: 619kcal
Author: Anjana Chaturvedi
- 1 cup Vermicelli / Sevai
- 1.25 cup Water / Paani check notes below
- 3 tbsp Green Peas / Hari Matar
- 1 medium Tomato / Tamatar chopped
- 3 tbsp Bell Peppers / Capsicum / Shimla Mirch chopped
- 1/2 tsp Ginger / Adrak chopped
- 1.5 tsp Lemon Juice / Nimbu Ka Ras
- 1 tsp Salt / Namak
- 1/2 tsp Red Chilli powder / Laal mirch powder
- 1/2 tsp Turmeric Powder / Haldi Powder
tempering /tadka
- 1.5 tbsp Cooking Oil
- 1 tsp Mustard Seeds / Rai
- 1 tsp White Urad daal
- 1 tbsp Cashew Nuts or peanuts chopped
- 8 Curry Leaves / Kadi Patta
- 2 Green chili/hari mirch
Heat oil in a pan and add mustard and when it start to crackle then add white urad KI dal and cashews and saute on medium heat.
Now add the chopped green chili and the vermicelli immediately and sauté on low heat. Keep stirring the vermicelli with a fork till it turns to a nice golden colour.
Add the curry leaves and boiled peas in this pan and stir fry for few seconds.
Add salt, turmeric, chili powder, chopped tomatoes and ginger and mix.you can also add few more finely chopped vegetables at this stage. Now add water (for every 1 cup sevai we need 1.5 cup water, always add water approx 1/2 inch over the vermicelli surface ),mix and cover the pan with a lid and let it simmer for approx 5-7 minutes or till done (TILL the vermicelli absorbs all the water and become soft).
Now add the lemon juice and fresh coriander and mix gently.
Switch off the flame and cover the pan and let it rest for a few minutes, so it absorbs the flavors and the extra water (if any)
Open the lid and fluff gently with a fork and serve hot.
Serving Suggestions- Serve with Coconut Chutney, or just with a cup of tea or filter coffee.
MY NOTES-
1- I prefer to use Bambino semolina vermicelli to make this upma,don't use very thin hair like vermicelli to make this.
2-Roast the vermicelli nicely so they will not turn sticky and mushy
3- You can use any combination of boiled vegetable to make this- i.e-potato, beans ,cauliflower,carrot etc. and add them at step 2 before adding vermicelli.
4-The ratio of vermicelli and water is 1.5 cup water for 1 cup vermicelli ,but may depends on the quality and type of vermicelli used., you may need little less or more.
Calories: 619kcal | Carbohydrates: 112g | Protein: 9g | Fat: 15g | Saturated Fat: 1g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 8g | Trans Fat: 0.04g | Sodium: 1550mg | Potassium: 342mg | Fiber: 7g | Sugar: 5g | Vitamin A: 1421IU | Vitamin C: 123mg | Calcium: 69mg | Iron: 2mg