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Kathal Ke Beej Ki Subzi , Jackfruit Seed Stir fry
Kathal ke beej ki sabzi- Jack fruit seeds delicately stir fried in a hot spicy sauce
Prep Time
10
minutes
mins
Cook Time
20
minutes
mins
Total Time
30
minutes
mins
Course:
Dry curry, Lunch box Recipe, Main Course, sabzi, Side Dish
Cuisine:
Uttar Pradesh Cuisine
Keyword:
jackfruit seed, kathal ke beej, kathal ke beej ki sabzi
Servings:
4
people
Author:
Anjana Chaturvedi
Ingredients
2
cups
Jackfruit/kathal
1
Tomatoes / Tamatar
2
Green Chillies / Hari Mirch
1/2
tsp
Carom Seeds / Ajwain
1/2
tsp
Cumin Seeds / Sabut Jeera
1/3
tsp
Garam Masala Powder
1
tsp
Red Chilli powder / Laal mirch powder
1
tsp
Mango Powder / Amchoor Powder
1
tsp
Coriander Powder / Dhaniya Powder
To
Taste
Salt / Namak
6
Curry Leaves / Kadi Patta
3
tbsp
Cooking Oil
Instructions
Wash the seeds properly and then pressure cook for 3 whistles with a glass of water and 1/4 tsp turmeric.
Peel the skin properly and then chop them lengthwise into 6 pieces
Heat oil in a pan add cumin and carom seeds.When start crackling add asafoetida,curry leaves and chopped green chilies.
Add tomato and salt. cover and cook till tomato become soft.
Now add all the dry spices and chopped seeds ,stir well. Add 2 tbsp water mix,cover and cook for 2-3 minutes
.
Serve as a side dish with daal ,rice and roti