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4.58 from 7 votes

Aloo aur patta gobhi ki subzi ,Cabbage and Potato fry

simple , quick and delicious stir fry of cabbage and potatoes
Prep Time10 minutes
Cook Time15 minutes
Total Time25 minutes
Course: Side Dish
Cuisine: Uttar Pradesh Cuisine
Keyword: aloo, cabbage and potato curry, cabbage sabji, cabbage,, pattagobhi
Servings: 4 people
Calories: 218kcal
Author: Anjana Chaturvedi

Ingredients

  • 350 grams Cabbage / Patta Gobhi
  • 2 medium Potatoes / Aloo
  • 1 Tomatoes / Tamatar
  • 1/2 tsp Garam Masala Powder
  • 1 tsp Chilli Flakes / Kuti Lal Mirch
  • 1 tsp Mango Powder / Amchoor Powder OR 1 tsp lemon juice
  • 1/2 tsp Turmeric Powder / Haldi Powder
  • a pinch Sugar / Chini
  • 1 tsp Salt / Namak

Tempering / Tadka

  • 1/2 tsp Mustard Seeds / Rai
  • 1/4 tsp Cumin Seeds / Sabut Jeera
  • 1/4 tsp Fenugreek Seeds / Methidana
  • a pinch Fennel Seeds / Saunf
  • 1/2 tsp Asafoetida / Hing powder
  • 8 Curry Leaves
  • 2 Green Chillies / Hari Mirch chopped
  • 3 tbsp Cooking Oil

Instructions

  • Shred cabbage finelyand chop potato and tomato in small pieces.
  • Heat oil in a pan ,add the tempering, when seeds start cracling add curry leaves and chopped green chilies.
  • Add turmeric, chopped potato and cabbage.
  • Stir fry for a minute ,add salt and cover and cook on slow flame.
  • When done, add all the spices and chopped tomato.
  • Mix and cover and cook for a minute.
  • Add fresh coriander and enjoy.

Notes

Serving suggestions-serve with chapati and rice ,or use as a stuffing for sandwiches

Nutrition

Calories: 218kcal | Carbohydrates: 28g | Protein: 4g | Fat: 11g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 7g | Trans Fat: 0.04g | Sodium: 688mg | Potassium: 659mg | Fiber: 6g | Sugar: 5g | Vitamin A: 443IU | Vitamin C: 98mg | Calcium: 64mg | Iron: 2mg