Apple Subzi
tangy and delicious apple ki subzi
Servings: 3 people
Calories: 231kcal
Ingredients
- 4 Apples
- 2 Green Chillies / Hari Mirch
- 1/2 tsp Ginger / Adrak
- 1 tsp Lemon Juice / Nimbu Ka Ras
- 1 tsp Sugar / Chini
- 2 tbsp Clarified Butter / Desi Ghee
- 1/2 tsp Cumin Seeds / Sabut Jeera
- 1/2 tsp Turmeric Powder / Haldi Powder
- 1/2 tsp Red Chilli powder / Laal mirch powder
- 1 tsp Salt / Namak
- 2 tbsp Fresh Coriander / Cilantro / Hara Dhaniya
Instructions
- Peel and chop apples in cubes. Chop chillies and ginger.
- Heat oil in a pan add ghee, and then add cumin. When it becomes golden add green chillies and turmeric.
- Now add the chopped apples, salt and 1 cup of water. Mix, cover and cook on slow heat till cooked and become soft.
- Mash few pieces and add chilli powder, ginger, sugar and cover and cook for 3 minutes.
- Now add lemon juice and fresh coriander.
- Serve hot.
Notes
Serving suggestions - goes best with parathas (indian flatbreads) and pooris (fried indian softbreads) or as a side dish with meal.
Nutrition
Calories: 231kcal | Carbohydrates: 38g | Protein: 1g | Fat: 11g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 26mg | Sodium: 884mg | Potassium: 285mg | Fiber: 7g | Sugar: 28g | Vitamin A: 252IU | Vitamin C: 16mg | Calcium: 20mg | Iron: 1mg