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cabbage-dum-aloo
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Cabbage Dum Aloo

Cabbage Dum Aloo- an easy to make delicious cabbage and potato curry in the pressure cooker.
Prep Time10 minutes
Cook Time18 minutes
Course: Lunch box Recipe, lunch recipe, Main Course
Cuisine: Indian Cuisine
Keyword: cabbage aloo dum, CABBAGE ALOO SABJI, cabbage Dum Aloo, gobhi aloo sabji, no onion garlic recipe
Servings: 5 person
Calories: 285kcal
Author: Anjana Chaturvedi

Ingredients

  • 600 gm Cabbage / Patta Gobhi
  • 4 medium Potatoes / Aloo 400 gm
  • 3 medium Tomatoes / Tamatar
  • 2 Green Chillies / Hari Mirch
  • 1 tsp Ginger / Adrak
  • 1 tsp Turmeric Powder / Haldi Powder
  • 1 tsp Kashmiri Chili powder
  • 1 tsp Red Chilli powder / Laal mirch powder
  • 1 tsp Coriander Powder / Dhaniya Powder
  • pinch Garam Masala Powder
  • pinch Sugar / Chini
  • 1/4 cup Fresh Coriander / Cilantro / Hara Dhaniya
  • 1/3 cup Green Peas / Hari Matar optional

tempering/ tadka

  • 4 tbsp Cooking Oil
  • 1/2 tsp Mustard Seeds / Rai *
  • 1/2 tsp Cumin Seeds / Sabut Jeera
  • 1/4 tsp Asafoetida / Hing powder
  • 1 Bay Leaves / Tej Patta

Instructions

  • Wash and chop potatoes into big pieces and wash and chop the cabbage.
  • In the pressure cook add 1/2 tsp salt and 1 cup water and then add the chopped cabbage and on top of it place the potato pieces and pressure cook for 3 whistles on high heat
  • In a separate pan add mustard oil and then add cumin seeds ,bay leaf, 1 black cardamom, chopped green chili and asafoetida.
  • Now add chopped tomato ,green peas ginger and salt and cook till tomato become soft.
  • Add all the dry masala powders and saute and then add 1/2 cup water from the pressure cooker.(don't add all the water from the cooker)
  • Mix it and then add the boiled vegetables only. mix, cover with a lid and cook for 5 minutes on medium to low heat.
  • Add fresh coriander and serve with roti, paratha or rice.
  • Enjoy!

Nutrition

Calories: 285kcal | Carbohydrates: 42g | Protein: 6g | Fat: 12g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 7g | Trans Fat: 0.04g | Sodium: 108mg | Potassium: 1070mg | Fiber: 9g | Sugar: 7g | Vitamin A: 796IU | Vitamin C: 89mg | Calcium: 81mg | Iron: 3mg