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4.67 from 3 votes

Falsa Sharbat

Delicious drink made of Falsa Berries (also known as Sherbet berries). If you haven't tried these berries - this is the best way to get started!
Prep Time10 minutes
Cook Time2 minutes
Course: Beverages /drinks
Cuisine: Uttar Pradesh Cuisine
Keyword: Falsa, falsa sharbat, phalsa sharbat
Servings: 4
Calories: 226kcal
Author: Anjana Chaturvedi

Ingredients

  • 250 gm Falsa/ Phalsa
  • 1 cup Sugar
  • 1.5 tsp Pink Salt/ Kala Namak
  • 1 Roasted Cumin Powder/ Bhuna Jeera
  • 15 Mint Leaves
  • 1/2 tsp Pepper Powder optional
  • 1 liter water
  • 1.5 cup crushed ice

Instructions

  • Wash phalsa with enough water
  • Take a blender jar and add the phalsa ,sugar and 2 glasses of water and churn it slightly,don't make a fine paste else the seeds also grind in it.
  • Now strain it with a fine strainer and collect the juice in a bowl.
  • Add 2 glasses of water, pink salt, pepper powder,roasted cumin powder and some chopped mint leaves and refrigerate the sharbat/ juice for an hour to chill.
  • Now add some crushed ice in each glass and then pour the phalsa sharbat in the glasses.
  • Garnish with some mint leaves and serve.

Nutrition

Calories: 226kcal | Carbohydrates: 58g | Protein: 1g | Fat: 0.4g | Saturated Fat: 0.03g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.1g | Sodium: 892mg | Potassium: 82mg | Fiber: 3g | Sugar: 53g | Vitamin A: 304IU | Vitamin C: 10mg | Calcium: 28mg | Iron: 1mg