Flavourful Dhaniya Jeera Powder
Dhaniya Jeera powder/ Dhana jeera is a very flavourful blend of coriander seeds, cumin seeds and few other fragrant spices.
Servings: 1 jar
Calories: 2022kcal
Ingredients
- 350 gm whole Coriander /Dhaniya beej/sabut dhaniya
- 50 gm Cumin seeds/Sabut Jeera
- 3 tbsp Green Cardamom / Hari Elaichi 15 gm
- 1.5 inch Cinnamon /daalchini
- 4 tbsp Moringa Leaves powder Optional
- 2.5 cup Dried curry leaves (whole)/ Kadi Patta
- 3 Bay Leaves / Tej Patta
- 15 Peppercorns / Sabut Kali Mirch
- 6 dried whole red chilies
Instructions
- In a pan roast cumin and coriander seeds for 2-3 minutes on low heat.
- Now add cardamom,bay leaves, peppercorn,cinnamon ,dried curry leaves and whole red chili pieces and roast for a minute.
- Switch off the flame and Leave it everything in the pan till it cool down completely.
- Now add the moringa leaves powder and grind every thing to make a fine powder .
- let it cool down for some time then store in an airtight jar and use when required.
- Use it to make in all types of daal,kadhi ,sabzi and curries.
Nutrition
Calories: 2022kcal | Carbohydrates: 355g | Protein: 96g | Fat: 82g | Saturated Fat: 4g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 55g | Sodium: 218mg | Potassium: 5982mg | Fiber: 197g | Sugar: 6g | Vitamin A: 46181IU | Vitamin C: 23991mg | Calcium: 8221mg | Iron: 100mg