Goda masala ,Maharashtrian Kala Masala
A very flavourful spice mix
Servings: 1 jar
Calories: 3931kcal
Ingredients
- 500 gm Coriander Seeds / Sabut Dhaniya
- 125 gm Cumin Seeds / Sabut Jeera
- 30 gm Shahi jeera/ Black Cumin
- 125 gm White sesame seeds /til
- 30 gm Black Cardamom / Badi Elaichi
- 30 gm Dagad phool /Stone flower
- 30 gm Cloves / Lavang
- 125 gm Desiccated coconut -125 gm
- 15 gm Salt-15 gm
Instructions
- Take a pan and dry roast all the spices separately on low heat,till become brown in colour
- Take out in a bowl and let them cool down completely.
- Take all the spices in a mixer jar and grind to make a fine powder.
- Store in a jar and use in curries,pulav and daals.
Nutrition
Calories: 3931kcal | Carbohydrates: 458g | Protein: 127g | Fat: 282g | Saturated Fat: 92g | Polyunsaturated Fat: 46g | Monounsaturated Fat: 121g | Trans Fat: 0.1g | Sodium: 6422mg | Potassium: 11152mg | Fiber: 286g | Sugar: 14g | Vitamin A: 2268IU | Vitamin C: 131mg | Calcium: 6623mg | Iron: 219mg