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–+ servings
Instant-amla-murabba
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5 from 1 vote

Instant Amla Murabba

Healthy and easy to make Indian gooseberry Preserve/ Murabba
Prep Time10 minutes
Cook Time15 minutes
Course: jam, Preserve, Side Dish
Cuisine: Indian Cuisine, North Indian Cuisine
Keyword: amla murabba, amla preserve, amla recipe, sweet pickle
Servings: 1 jar
Calories: 688kcal
Author: Anjana Chaturvedi

Ingredients

  • 8 Indian Gooseberry /amla 225 gm
  • 150 gm Sugar / Chini
  • 1/2 inch Cinnamon /daalchini
  • 1/2 tsp Cardamom Powder / Elaichi Powder
  • pinch Salt / Namak
  • 1/2 tsp Cumin powder crushed
  • 10 threads Saffron / Kesar
  • 1/3 cup Water / Paani
  • 8 Cashew Nuts / Kaju

Instructions

  • Wash amla and pressure cook with a glass of water for 3 whistles.
  • Discard the water , remove the seeds and separate the segments.
  • Soak the saffron in 1 tbsp warm water and keep aside.
  • Heat 1.5 tsp oil in a heavy bottom pan and add the cinnamon stick.
  • Now add amla segments and saute for a minute.
  • Add soaked saffron, sugar, salt, cashew, 1/3 cup water in the pan and boil on low heat till it become thick like honey. keep stirring in between.
  • Add cardamom powder and pounded cumin and mix.
  • Let it cool down completely and then store in a glass jar.

Nutrition

Calories: 688kcal | Carbohydrates: 162g | Protein: 4g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Sodium: 24mg | Potassium: 304mg | Fiber: 1g | Sugar: 150g | Vitamin A: 67IU | Vitamin C: 56mg | Calcium: 42mg | Iron: 3mg