Instant Jowar Dosa | Sorghum Dosa
Jowar Instant dosa- a healthy crisp gluten free dosa made with sorghum millet
Servings: 5 person
Calories: 162kcal
Ingredients
- 1 cup Jowar flour | Sorghum flour
- 4 tbsp Rice Flour / Chawal Ka Atta
- 4 tbsp Semolina / Sooji
- 3 cup Water / Paani approx
- 2 Green Chillies / Hari Mirch
- 1 tsp Ginger / Adrak grated
- handful Fresh Coriander / Cilantro / Hara Dhaniya chopped
- 1 tsp Cumin Seeds / Sabut Jeera
- 1 tsp Peppercorns / Sabut Kali Mirch crushed
- to taste Salt / Namak
- 3 tbsp Carrot / Gajar grated
- 1/4 tsp Asafoetida / Hing powder
Instructions
- Take a big bowl and add jowar flour, rice flour and semolina and mix.
- Add all the spices and fresh herbs and mix well.
- Now gradually add water and make a smooth lump free thin batter.
- Cover and let it rest for around 15 minutes minimum.
- Heat a heavy gridle/ tawa and grease it .
- Pour the batter on hot tawa like we do for making rava dosa. fill the gaps with batter.
- Cook on medium heat, apply some ghee or oil on the dosa and cook till golden and crisp , flip and cook from other side too.
- You can use ghee ,oil or butter as per your choice to roast the dosa
- Remove from the tawa when done and serve hot with any chutney of your choice.
Notes
Tips-
- Make a thin watery batter for crisp dosa and if you want soft dosa then use less water to make soft dosa.
- Use either a nonstick tawa or a heavy well seasoned dosa tawa.
- Cook on medium heat , it takes time to cook and become crisp.
- Addition of carrot is optional
Nutrition
Calories: 162kcal | Carbohydrates: 35g | Protein: 4g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.2g | Sodium: 68mg | Potassium: 88mg | Fiber: 2g | Sugar: 1g | Vitamin A: 1513IU | Vitamin C: 3mg | Calcium: 16mg | Iron: 2mg