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–+ servings
muji chatin
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5 from 2 votes

Kashmiri Muji Chatin

Muji Chatin- Stir Fried Radish and walnut salad -A specialty of Kashmir
Prep Time8 minutes
Cook Time5 minutes
Total Time13 minutes
Course: Chutney /Dips, Main Course, Side Dish
Cuisine: Kashmiri cuisine
Keyword: Mooli, Muji, muji chatin
Servings: 4 person
Calories: 49kcal
Author: Anjana Chaturvedi

Ingredients

  • 2 cup Daikon Radish/ Mooli Grated
  • 2 tbsp Walnut/ Akhrot
  • 1 tsp Green Chili/ Hari Mirch chopped
  • 2 tbsp Fresh Coriander/ Hara Dhaniya
  • 1.5 tsp Lemon Juice
  • 1/3 tsp Dry Ginger Powder/ Saunth
  • 1 tsp Kashmiri Chili Powder
  • 1/2 tsp Cumin/ Jeera
  • 1/4 tsp Asafoetida/ Hing
  • 1/4 tsp Carom Seeds/ Ajwain
  • to taste Salt

Instructions

  • Scrape and grate radish with a thick grater.
  • Heat oil in a pan and then add cumin ,carom and asafoetida.
  • When cumin start crackling add chopped green chilies,chili powder and grated radish.Stir fry on high flame for 2 minutes.
  • Add salt and ginger powder and stir fry for about 2-3 minutes.(to remove all the moisture)
  • Take out in a bowl and let it cool down slightly.
  • Add lemon juice, crushed walnuts and chopped coriander.
  • Serve hot or cold

Nutrition

Calories: 49kcal | Carbohydrates: 4g | Protein: 1g | Fat: 4g | Saturated Fat: 0.4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 1g | Sodium: 29mg | Potassium: 174mg | Fiber: 2g | Sugar: 2g | Vitamin A: 166IU | Vitamin C: 14mg | Calcium: 26mg | Iron: 1mg