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Muji Chatin Recipe| How To Make Kashmiri Mooli Chutney

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Muji Chatin- Stir Fried Radish and walnut salad -A specialty of Kashmir

Muji chatin is a popular recipe from Kashmiri Cuisine.it is made by sauteing grated radish in mustard oil,This is like a crisp salad or a side dish. Radish is called muji in Kashmir.Though it is not ground to make a paste like regular chutney but still it is referred as chutney.
The use of mustard oil gives  a pungent and smoky taste in Muji chatin and only salt and kashmiri chili powder are added into it. Addition of walnuts and lemon juice depend on individual choice.There is one more variation of making Mujj chatin which I will post later.
This Muji chatin can be served with daal,rice combo or chapati and curry and the leftover chutney can be used to stuff in parathas.

I have also posted few delicious Kashmiri Recipes-

  • Kashmiri Dum Aloo
  • Mooli akhrot Raita
  • Bom Chount
  •  Nadru yakhni,  
  • Chokh Vangun and 
  • Doodhi /Al yakhni

muji chatin

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muji chatin
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5 from 2 votes

Kashmiri Muji Chatin

Muji Chatin- Stir Fried Radish and walnut salad -A specialty of Kashmir
Prep Time8 minutes mins
Cook Time5 minutes mins
Total Time13 minutes mins
Course: Chutney /Dips, Main Course, Side Dish
Cuisine: Kashmiri cuisine
Keyword: Mooli, Muji, muji chatin
Servings: 4 person
Calories: 49kcal
Author: Anjana Chaturvedi

Ingredients

  • 2 cup Daikon Radish/ Mooli Grated
  • 2 tbsp Walnut/ Akhrot
  • 1 tsp Green Chili/ Hari Mirch chopped
  • 2 tbsp Fresh Coriander/ Hara Dhaniya
  • 1.5 tsp Lemon Juice
  • 1/3 tsp Dry Ginger Powder/ Saunth
  • 1 tsp Kashmiri Chili Powder
  • 1/2 tsp Cumin/ Jeera
  • 1/4 tsp Asafoetida/ Hing
  • 1/4 tsp Carom Seeds/ Ajwain
  • to taste Salt

Instructions

  • Scrape and grate radish with a thick grater.
  • Heat oil in a pan and then add cumin ,carom and asafoetida.
  • When cumin start crackling add chopped green chilies,chili powder and grated radish.Stir fry on high flame for 2 minutes.
  • Add salt and ginger powder and stir fry for about 2-3 minutes.(to remove all the moisture)
  • Take out in a bowl and let it cool down slightly.
  • Add lemon juice, crushed walnuts and chopped coriander.
  • Serve hot or cold

Nutrition

Calories: 49kcal | Carbohydrates: 4g | Protein: 1g | Fat: 4g | Saturated Fat: 0.4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 1g | Sodium: 29mg | Potassium: 174mg | Fiber: 2g | Sugar: 2g | Vitamin A: 166IU | Vitamin C: 14mg | Calcium: 26mg | Iron: 1mg

Posted by Anjana Chaturvedi Filed Under: Chutnies /Dips, Dry Subzis / Indian Stir Fries, Kashmiri cuisine, Renal friendly diet, Winter Recipes

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Reader Interactions

Comments

  1. Sandhya Khattri

    2014-02-08 at

    Thanks for this chutney recipe, good way to include mooli in diet.

5 from 2 votes (2 ratings without comment)

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