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kele ka raita
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4.67 from 3 votes

Kela ka Raita, Minty Banana Raita

Kele ka raita- A  mildly spiced yogurt dip of banana,mint and ginger.

Prep Time10 minutes
Total Time10 minutes
Course: Main Course, Raitas / Dips, Side Dish
Cuisine: Uttar Pradesh Cuisine
Keyword: Banana raita, kele ka raita
Servings: 4 people
Calories: 137kcal
Author: Anjana Chaturvedi

Ingredients



  • 2 cup Yogurt / Dahi
  • 2 Ripe banana/ Paka kela
  • 1/2 tsp Ginger / Adrak grated
  • 10 Fresh Mint / Hara Pudina chopped
  • 1/2 tsp Black Salt / Kala Namak
  • To taste Salt / Namak
  • 1.5 TSP Sugar/Chini
  • 1/2 tsp Red Chilli powder / Laal mirch powder
  • 1/3 tsp Mustard Seeds / Rai * powder

Instructions

  • Take a bowl add curd and whisk well (add little water if it is too thick)

  • Mix grated ginger, mint leaves and all the spices and sugar in the curd.

  • Peel and chop banana into thin roundels and add in the yogurt.

  • Mix gently and serve chilled.

  • Serving suggestions-serve as a side dish or as a dip.

Notes

Note- If you don't like the taste of mustard powder then can add roasted cumin powder instead

Nutrition

Calories: 137kcal | Carbohydrates: 21g | Protein: 5g | Fat: 4g | Saturated Fat: 3g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 1g | Cholesterol: 16mg | Sodium: 353mg | Potassium: 423mg | Fiber: 2g | Sugar: 14g | Vitamin A: 339IU | Vitamin C: 7mg | Calcium: 159mg | Iron: 0.4mg