Go Back Email Link
–+ servings
mushroom pepper fry
Print Recipe
5 from 4 votes

Mushroom Pepper Fry

Mushroom Pepper fry- Quick delicious stir fried Mushroom and bell peppers
Prep Time5 minutes
Cook Time10 minutes
Course: Side Dish, snacks/starters
Cuisine: South Indian Cuisine
Keyword: Mushroom Pepper fry, mushroom recipe, no onion and garlic, vegan recipe
Servings: 4 person
Calories: 133kcal
Author: Anjana Chaturvedi

Ingredients

  • 400 gm Button Mushrooms
  • 2 big Bell Peppers / Capsicum / Shimla Mirch
  • 3 Green Chilies / Hari Mirch slit lengthwise
  • 1 tsp Pepper Powder / Kali Mirch
  • To Taste Salt / Namak
  • 3 tbsp Cooking Oil
  • 1.5 tbsp Tomato Ketchup
  • 1.5 tbsp White Vinegar / Sirka
  • 10 Curry Leaves / Kadi Patta
  • Pinch Turmeric Powder / Haldi Powder optional

Instructions

  • Wipe the mushroom with a moist cloth and if there are few brown spots on them then try to peel and clean it.
  • Slice into 4 or 6 pieces and keep aside
  • Wash and chop capsicum into medium thick strips.
  • Heat oil in a pan and add curry leaves and green chilies and saute for few seconds.
  • Now add mushrooms and saute on medium high heat .
  • Soon the mushrooms start releasing moisture but keep stirring and cooking till all the moisture dries up.
  • Now add salt and the sliced capsicum and saute till its almost done but remain crunchy.
  • Add crushed pepper powder and mix gently.
  • Switch off the flame and add tomato ketchup and vinegar and mix.
  • Serve immediately with rice or roti or stuff between sandwiches or kathi rolls.

Nutrition

Calories: 133kcal | Carbohydrates: 8g | Protein: 3g | Fat: 11g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 7g | Trans Fat: 0.04g | Sodium: 169mg | Potassium: 342mg | Fiber: 2g | Sugar: 4g | Vitamin A: 142IU | Vitamin C: 57mg | Calcium: 17mg | Iron: 1mg