Stuffed Dhokla , Dhokla Sandwich
Semolina dhokla sandwich stuffed with spicy flavourful vegetbale mix
Prep Time18 minutes mins
Cook Time15 minutes mins
Course: snacks/starters
Cuisine: South Indian Cuisine
Keyword: dhokla, sandwich, stuffed
Servings: 6 person
Calories: 227kcal
Author: Anjana Chaturvedi
For The Batter
- 1 cup Semolina / Sooji
- 4 tbsp Rice Flour / Chawal Ka Atta
- 1/2 cup Curd
- 1/2 tsp Salt
- 1.5 tsp Fruit Salt
For The Stuffing
- 1/4 tsp Asafoetida / Hing powder
- 1 cup Shredded Cabbage
- 1/2 cup Chopped Capsicum
- 1/4 cup Green Peas / Hari Matar
- 1 tsp Sambhar Masala
- 1 tsp Red paprika powder
- 1/3 tsp Turmeric Powder / Haldi Powder
- 1/2 tsp Salt / Namak
- 1 tsp Lemon Juice / Nimbu Ka Ras
- 1 tbsp Cooking oil or ghee
For The Paste
- 1 tbsp Idli Podi Powder
- 1.5 tbsp Cooking Oil
- For the Tempering
For The Tempering
- 1 tbsp Cooking Oil
- 1/2 tsp Mustard Seeds / Rai *
- 1 tsp sesame seeds /til
- 2 dried whole red chilies
- 2 tbsp Fresh Coriander / Cilantro / Hara Dhaniya
The Batter
Mix the semolina, rice flour, curd and salt in a bowl, and add enough water to make a smooth batter.
Keep aside for 20 minutes.
Making Stuffing
Heat 1.5 tblsp of oil in a pan.
Add asafoetida and turmeric, cook for a few seconds, and then add the peas, cabbage and capsicum.
Now add the salt, sambhar masala, chilli powder and stir fry till the vegetables start softening.
For The cake
Grease a plate with 1.5 t.s of oil. boil 1 .5 glass of water in a steamer.
Then add fruit salt in the batter, mix well and quickly pour half of the mixture into the plate and steam for 3 minutes.
Take the plate out of the steamer and spread the podi mixture on the semolina cake.
Spread the vegetable mixture over it.
Pour the remaining batter over the vegetable layer and sprinkle 1/4 sambhar masala over the batter.
Now place the plate in the steamer again and steam for 8 minutes.
Take the plate out of the steamer and let it cool down for 10 minutes
Add mustard and sesame seeds to the oil, and when it starts crackling, add whole red chllies to the oil and pour over the triangle pieces.
Cut into triangles.
Heat 1 tblsp of oil in a small pan..
Garnish with chopped coriander.
Serving suggestion: Serve with tomato ketchup and green coriander chutney.
Calories: 227kcal | Carbohydrates: 28g | Protein: 7g | Fat: 10g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 6g | Trans Fat: 0.03g | Sodium: 671mg | Potassium: 142mg | Fiber: 3g | Sugar: 1g | Vitamin A: 256IU | Vitamin C: 24mg | Calcium: 45mg | Iron: 2mg