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Smoky Sandwich Tikki (Fat free)

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Roasted Eggplant and Potato cutlets filled with  spicy cottage cheese and herbs.



INGREDIENTS-

  • Brinjal / Eggplant -200 gms
  • Boiled Potato – 3
  • Cottage Cheese – 200 gms
  • Fresh Coriander – 1 tbsp
  • Green Chilli – 1 tsp
  • Grated Ginger – 1/2 tsp
  • Lemon Juice – 1/2 tsp
  • Chilli Powder – 1/2 tsp
  • Mango Powder – 1/2 tsp
  • Salt – 1/2 tsp



PROCEDURE-

  1. Roast brinjal on direct flame till soft and done.
  2. Peel and mash the brinjal.
  3. Make thin roundels from cottage cheese(paneer) and spinkle salt ,chilli powder and lemon juice.
  4. Take a bowl, mix mashed brinjal, mashed potato, green chilli, ginger, mango powder, chilli powder and salt.
  5. Take a small portion of this mixture in your hand, place the paneer roundal over it.
  6. With the potato mixture cover the paneer roundel  from all the sides.
  7. Dry roast in a nonstick pan on medium flame from both the sides.(you can add 2 tbsp oil if you wish).
  8. Serve hot

Serving Suggestions – Serve with pieminto and tahini.

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5 from 1 vote

Smoky Sandwich Tikki (Fat free)

Roasted Eggplant and Potato cutlets filled with  spicy cottage cheese and herbs.
Prep Time10 minutes
Cook Time20 minutes
Course: snacks/starters
Cuisine: Indian Cuisine
Keyword: sandwich tikki
Servings: 4 person
Author: Anjana Chaturvedi

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5 from 1 vote (1 rating without comment)