phoolmakhana Archives

Traditional Indian Vegetarian and Vegan Recipes

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How To Make Palak Aur Makhana Ki Sabzi, Palak Phool makhana Sabzi

Palak Aur Makhana ki Sabzi- a simple and delicious spinach and fox nut curry Palak aur Makhana Sabzi- Phool Makhana /fox nut is often used as fasting food but has wide health benefits. It is a good source of calcium.It have a low glycemic index so diabetic people can easy include it in their diet…

Filed Under: Gravy dishes, Sabzi and Curries, Uttar Pradesh Cuisine Tagged With: bachelor cooking, easy recipe, fasting food, foxnuts, healthy, Indian curry, Indian food, makhana, mewa, no onion and garlic, palak, phoolmakhana, spinach, Vegan, vegetarian

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About Maayeka

"Maayeka" means a mother's home. I am Anjana Chaturvedi, and I share on this blog traditional vegetarian and vegan recipes from India, that have been handed down to me from my mother, aunts, and grandmothers. All of these recipes are "Sattvic" - cooked without using any onions or garlics - which are known as "taamsic" or negative ingredients in Ayurveda. Hope you enjoy these recipes and feel free to reach out to me for any questions or feedback!