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You are here: Home / Recipes by Course / Rice, Pulao, Khichdi / Sindhi Bhuga Chawal | Sindhi Bhuga Chawar

Sindhi Bhuga Chawal | Sindhi Bhuga Chawar

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Bhuga Chawal- a sindhi special rice dish made by caramelized sugar and whole garam masala.

Bhuga chawal is a very delicious and flavourful rice made by caramelized sugar and the flavour of whole spices. The caramelized sugar gives a nice brown colour and flavour to the rice. This rice is mostly paired with sindhi specialty sai bhaji. sai bhaji and bhuga chawal is a very popular sindhi combo for lunch .

Sai bhaji is a very healthy curry made with spinach, chana daal, tomatoes and few vegetables. It is boiled, mashed and cooked with less oil. This sai bhaji is either served with this bhuga chawal or with yellow rice. There are 2 versions of making this bhuga chawal, the recipe I am sharing is the sattvik version , without using onions.

To make bhuga chawal , first we have to make tadka with oil, first heat oil and then add sugar in it and let it melt and caramelized on low heat  and then add cumin seeds and whole spices in the caramelized sugar and then add water and boil till the sugar melts and mix with water. Now add the powdered spices and the soaked rice, stir, cover and cook on low heat till done.

Enjoy this flavourful rice with sai bhaji , this  rice also pairs well with a simple vegetable raita and papad.

you can also check these recipes-

  • Sai Bhaji
  • Sindhi kadhi
  • Rice papad
  • Guvar Aloo sabji
  • Pudina mango chutney
  • Purple Cabbage Pulao

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sindhi-bhuga-chawal
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Sindhi Bhuga Chawal

Bhuga Chawal- a sindhi special rice dish made by caramelized sugar and whole garam masala

Prep Time5 minutes mins
Cook Time15 minutes mins
Course: lunch recipe, Main Course
Cuisine: Sindhi Cuisine
Keyword: bhuga chawal, bhuga chawra, jeera rice, masala rice, sindhi pulao, sindhi rice
Servings: 7 person
Calories: 364kcal
Author: Anjana Chaturvedi

Ingredients

  • 2.5 cup Rice/chawal
  • 4 tbsp Sugar / Chini
  • 1/4 cup Cooking Oil
  • 1.5 tsp Cumin Seeds / Sabut Jeera
  • 6 Cloves / Lavang
  • 4 dried whole red chilies
  • 2 bay leaves
  • 1/3 inch Cinnamon /daalchini
  • 1.5 tbsp Red Chili Powder/ Laal Mirch
  • to taste Salt / Namak
  • 10 Peppercorns / Sabut Kali Mirch
  • 6 Green Cardamom / Hari Elaichi
  • 2 tbsp Whole coriander seeds/ Sabut Dhaniya
  • 3 Green Chillies / Hari Mirch slit
  • 6 cup Water / Paani

Instructions

  • Wash and soak rice for about 20 minutes.
  • whole spices for tempering- Take a bowl and add  cumin,cloves,crushed coriander seeds,bay leaves ,cinnamon and whole red chilies in it and keep aside.
  • Heat oil in a heavy bottom pan and add sugar in it and cook on low flame.keep stirring till it melts and become golden in colour.
  • Then immediately add the whole spices in the tempering (which we kept in a bowl)
  • when cumin start crackling add water and let it come to a boil.keep stirring till sugar melts
  • Then add the soaked rice,salt and chili powder in the pan .mix ,cover and cook on low heat till done.
  • Fluff with a fork and serve hot with sai bhaji or raita.

Nutrition

Calories: 364kcal | Carbohydrates: 65g | Protein: 6g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 6g | Trans Fat: 0.03g | Sodium: 109mg | Potassium: 184mg | Fiber: 3g | Sugar: 8g | Vitamin A: 593IU | Vitamin C: 15mg | Calcium: 55mg | Iron: 2mg

Posted by Anjana Chaturvedi Filed Under: Renal friendly diet, Rice, Pulao, Khichdi, Sindhi cuisine, Tiffin Variety

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