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Traditional Indian Vegetarian and Vegan Recipes

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Bendakaya Pulusu Recipe , Okra in Tamarind Curry

Bendakaya Pulusu- A delicious and tangy okra curry from Southern India Bendakaya Pulusu is a very popular okra curry from Andhra Pradesh. Bendakaya is a telugu word for Okra and pulusu means stew .Bendakaya pulsu is basically a sweet and sour medium thick curry which is usually served with steamed rice.It is quite simple and…

Filed Under: Gravy dishes, Sabzi and Curries, South Indian Food, Summer special Tagged With: bendalkaya, Bhindi, Curry, Indian, no onion and garlic, okra, pulusu, satvik food, South Indian recipes, Vegan, vegetaARIAN, vegetarian

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About Maayeka

"Maayeka" means a mother's home. I am Anjana Chaturvedi, and I share on this blog traditional vegetarian and vegan recipes from India, that have been handed down to me from my mother, aunts, and grandmothers. All of these recipes are "Sattvic" - cooked without using any onions or garlics - which are known as "taamsic" or negative ingredients in Ayurveda. Hope you enjoy these recipes and feel free to reach out to me for any questions or feedback!