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Traditional Indian Vegetarian and Vegan Recipes

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Beans Thoran Recipe / Beans Stir Fry

Beans Thoran – A delicious,crisp and easy to make stir fry of french beans and fresh coconut Beans Thoran or Beans Poriyal is an easy and simple to make stir fry made with minimum ingredients. It is a favorite recipe from The South Indian state Kerala. The main ingredients are finely chopped french beans and…

Filed Under: Sabzi and Curries, Salads Tagged With: #quickandeasyrecipe, 10 minute recipe, Beans, easy and quick, every day sabzi, french, no onion and garlic recipe, poriyal, sabzi, stir fry, thoran

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About Maayeka

"Maayeka" means a mother's home. I am Anjana Chaturvedi, and I share on this blog traditional vegetarian and vegan recipes from India, that have been handed down to me from my mother, aunts, and grandmothers. All of these recipes are "Sattvic" - cooked without using any onions or garlics - which are known as "taamsic" or negative ingredients in Ayurveda. Hope you enjoy these recipes and feel free to reach out to me for any questions or feedback!